Collection · page 3

Quick Recipes Under 45 Minutes

Tonic Drinks & Waters

Parsley and Ginger Water

Traditionally supports the kidneys against a high-salt diet

⏱ 25 min 3 bowls

Herbal & Flower Teas

Hawthorn Two-Flower Tea

Traditionally supports healthy lipids and the liver

⏱ 12 min 1 pot

Herbal & Flower Teas

Black Mulberry and Roselle Tea

Traditionally brightens the eyes and supports the liver

⏱ 10 min 1 pot

Soups

Fresh Lily Bulb, Water Chestnut and Dried Pear Sweet Soup

Traditionally clears the heart and moistens the lungs

⏱ 35 min 3 bowls

Herbal & Flower Teas

Roasted Barley Tea

Traditionally clears summer heat, supports digestion and calms

⏱ 11 min 1 pot

Herbal & Flower Teas

Sour Jujube Seed, Biota Seed, Black Sesame and Longan Tea

Traditionally nourishes the blood, supports the mind and calms

⏱ 35 min 2 bowls

Herbal & Flower Teas

Fresh Lily Bulb and Longan Tea

Traditionally calms the heart and settles the mind

⏱ 25 min 2 bowls

Tonic Drinks & Waters

Butterfly Pea Flower Lemon-Honey Water

Traditionally enjoyed to support a glowing complexion and the eyes

⏱ 7 min 1 pot

Herbal & Flower Teas

Honeysuckle and Dried Daylily Flower Tea

Traditionally taken to clear heat and support the urinary tract

⏱ 10 min 1 pot

Home-Style Dishes

Onion & Tomato Braised Beef Shin

Traditionally strengthens the spleen and stirs the appetite

⏱ 30 min 2–3 servings

Soups

Fresh Lily Bulb, Lotus Seed & Longan Soup

Traditionally calms the heart, nourishes the blood and settles the mind

⏱ 45 min 4 bowls

Herbal & Flower Teas

Black Goji and Black Mulberry Tea

Traditionally used to brighten the eyes and support the mind

⏱ 11 min 1 pot (refill until pale)

Herbal & Flower Teas

Astragalus, Goji and Red Date Warming Tea

Traditionally used to warm the body and ward off chill

⏱ 25 min 1 pot per tea bag (refill until pale)

Herbal & Flower Teas

American Ginseng and Goji Tea

Traditionally used to clear the liver, brighten the eyes, and ease fatigue

⏱ 6 min 1 pot (refill until pale)

Herbal & Flower Teas

Sweet-Cherry Hawthorn and Rose Tea

Traditionally used to soothe the liver, lift the mood, and calm the mind

⏱ 30 min 1 cup

Herbal & Flower Teas

Black Goji and Dried Longan Tea

Traditionally used to nourish qi and blood and support a robust constitution

⏱ 12 min 1 pot (refillable)

Soups

Coriander, Scallion, Ginger, Pickled Cucumber and Fish Slice Broth

Traditionally used to soothe the throat and release an early cold through sweating

⏱ 25 min 2 bowls

Tonic Drinks & Waters

Beetroot and Tangerine Peel Water

Traditionally nourishes blood and supports the heart

⏱ 40 min 3 bowls

Herbal & Flower Teas

Rose Honey-Date Tea

Traditionally helps brighten the complexion and reduce the look of spots

⏱ 10 min 1 pot

Herbal & Flower Teas

Coriander Root and Goji Berry Tea

Traditionally supports kidney function and helps the body clear waste

⏱ 13 min 2 bowls

Herbal & Flower Teas

Fresh Dendrobium and Goji Berry Tea

Traditionally nourishes yin, supports the liver and eyes

⏱ 13 min 2–3 cups

Herbal & Flower Teas

Schisandra, Goji and Black Mulberry Tea

Traditionally nourishes the liver and supports the eyes

⏱ 12 min 1 pot (rebrewable)

Tonic Drinks & Waters

Mugwort and Ginger Foot-Soak Water

Traditionally warms the channels and supports circulation (external use)

⏱ 20 min 1 foot-soak basin

Herbal & Flower Teas

Astragalus, Mai Dong, Goji, Red Date and Apple Tea

Mild, balanced tonic herbs traditionally taken to support immunity

⏱ 40 min 3–4 cups