Collection

Quick Recipes Under 45 Minutes

824 recipes

Herbal & Flower Teas

Sophora Flower, Cassia Seed & Chrysanthemum Tea

A simple floral tea to help guard against high blood pressure, blood sugar & blood lipids

⏱ 11 min 1 pot

Herbal & Flower Teas

Sophora Flower, Cassia Seed and Chrysanthemum Tea

Traditionally taken to support healthy blood pressure, blood sugar and blood lipids, and to soothe tired eyes

⏱ 12 min 1 pot (refillable)

Salads & Cold Dishes

Purple Garlic & Purslane Cold Salad

Traditionally used to warm the stomach and support gut health

⏱ 25 min 2 servings

Soups

Wolfberry Leaf, Goji & Egg White Soup

Traditionally used to support the liver and the eyes

⏱ 40 min 3–4 bowls

Home-Style Dishes

Chinese Toon Shoot and Spring Onion Scrambled Eggs

Traditionally enjoyed to support the stomach and nourish the skin

⏱ 20 min 2 servings

Herbal & Flower Teas

Dandelion Tea

Traditionally used to clear heat and toxins and support the body during flu season

⏱ 20 min 1 pot

Soups

Fig, Fresh Lily Bulb and Houttuynia Soup

Traditionally clears lung heat and eases cough

⏱ 30 min 2 bowls

Herbal & Flower Teas

Rose and Lotus Leaf Tea

Traditionally supports weight management and helps clear summer heat

⏱ 9 min 1 pot

Herbal & Flower Teas

Hawthorn, Uncaria and Chrysanthemum Tea

Traditionally calms the liver and eases dizziness

⏱ 15 min 2 cups

Soups

Fresh Houttuynia, Apple and Fig Soup

Traditionally clears summer heat and supports the body's defenses

⏱ 35 min 4–5 bowls

Herbal & Flower Teas

Fresh Houttuynia Decoction (Yu Xing Cao)

Traditionally used to clear heat and support skin prone to eczema

⏱ 25 min 3 cups (one day's external wash)

Herbal & Flower Teas

Roselle Chrysanthemum Tea (Luo Shen Hua Ju Hua Cha)

Traditionally cooling; supports tired eyes and healthy blood pressure

⏱ 7 min 1 pot (re-steeps several times)

Soups

Night-Blooming Jasmine Fish-Tail Soup (Ye Xiang Hua Yu Wei Tang)

Traditionally freshens the breath and clears the liver to brighten the eyes

⏱ 35 min 4 bowls

Herbal & Flower Teas

Prunella Chrysanthemum Tea (Xia Ku Cao Ju Hua Cha)

Traditionally clears the liver and brightens the eyes

⏱ 40 min 3 cups

Herbal & Flower Teas

Hawthorn Lotus Leaf Tea (Shan Zha He Ye Cha)

Traditionally eases food stagnation and supports slimming

⏱ 12 min 1 pot

Herbal & Flower Teas

Roselle, Chrysanthemum and Licorice Tea

Traditionally used to clear summer heat, aid digestion, and support clear, bright eyes

⏱ 9 min 1 pot (refill to taste)

Herbal & Flower Teas

Prunella, Water Chestnut and Honey Date Tea

Traditionally used to clear liver heat and support clear, bright eyes

⏱ 40 min 4 bowls

Soups

Wampee Fruit and Leaf Soup

traditionally associated with supporting digestion, clearing phlegm, and seasonal wellness

⏱ 40 min 2–3 bowls

Herbal & Flower Teas

Dandelion Tea

traditionally taken to clear heat and support the body during flu season

⏱ 12 min 1 pot

Herbal & Flower Teas

Mulberry and Roasted Black Soybean Tea

Traditionally used to nourish the liver and kidney and support hearing

⏱ 20 min 1 pot

Herbal & Flower Teas

Roxburgh Rose and Mulberry Tea

Traditionally used to support digestion and nourish the liver and kidney

⏱ 20 min 2 bowls

Herbal & Flower Teas

Lemon Verbena, Mint and Stevia Tea

Traditionally used to ease water retention and support digestion

⏱ 8 min 1 pot

Herbal & Flower Teas

American Ginseng and Dendrobium Tea

Traditionally clears heat, nourishes yin and promotes fluids

⏱ 15 min 1 pot

Herbal & Flower Teas

Golden Monk Fruit and Sterculia (Pang Da Hai) Tea

Traditionally soothes the throat and clears heat

⏱ 17 min 1 pot

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Sophora Flower, Cassia Seed & Chrysanthemum Tea

Sophora Flower, Cassia Seed and Chrysanthemum Tea

Purple Garlic & Purslane Cold Salad

Wolfberry Leaf, Goji & Egg White Soup

Chinese Toon Shoot and Spring Onion Scrambled Eggs

Dandelion Tea

Fig, Fresh Lily Bulb and Houttuynia Soup

Rose and Lotus Leaf Tea

Hawthorn, Uncaria and Chrysanthemum Tea

Fresh Houttuynia, Apple and Fig Soup

Fresh Houttuynia Decoction (Yu Xing Cao)

Roselle Chrysanthemum Tea (Luo Shen Hua Ju Hua Cha)

Night-Blooming Jasmine Fish-Tail Soup (Ye Xiang Hua Yu Wei Tang)

Prunella Chrysanthemum Tea (Xia Ku Cao Ju Hua Cha)

Hawthorn Lotus Leaf Tea (Shan Zha He Ye Cha)

Roselle, Chrysanthemum and Licorice Tea

Prunella, Water Chestnut and Honey Date Tea

Wampee Fruit and Leaf Soup

Dandelion Tea

Mulberry and Roasted Black Soybean Tea

Roxburgh Rose and Mulberry Tea

Lemon Verbena, Mint and Stevia Tea

American Ginseng and Dendrobium Tea

Golden Monk Fruit and Sterculia (Pang Da Hai) Tea

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