Astragalus, Goji and Red Date Warming Tea

Why people make this tea

A friend with weak lung-qi and a cold, weak spleen-and-stomach was about to travel somewhere cold for a while and asked Nourilo what to do. His answer: pack a few homemade tea bags that traditionally warm the stomach, dispel chill, and support the lungs. Dried ginger alone with brown sugar already makes a warming brew for people who are always cold-handed and cold-footed; here Nourilo rounds it out with astragalus, goji, and red dates to support resilience, plus mai dong and tangerine peel for the lungs.