Collection · page 27

Quick Recipes Under 45 Minutes

Soups

Parsley, Cilantro & Lean Pork Soup

Traditionally associated with supporting kidney function and liver health

35 min

Herbal & Flower Teas

Mulberry Leaf, Chrysanthemum & Reed Root Tea

Traditionally used to support the body against wind-heat colds and soothe dry, irritated throats

15 min

Herbal & Flower Teas

Goji Berry, Chrysanthemum & Hawthorn Tea

Traditionally associated with supporting liver function, reducing fat accumulation, and easing eye fatigue

15 min

Herbal & Flower Teas

Hawthorn, Roasted Malt & Radish Seed Tea

Traditionally used to help reduce breast milk production during the weaning process

45 min

Tonic Drinks & Waters

Houttuynia, Tangerine Peel & Honey Date Drink

Traditionally associated with clearing lung heat, dissolving phlegm, and supporting the respiratory tract

30 min

Herbal & Flower Teas

Dendrobium Flower Tea

Traditionally associated with nourishing stomach yin, supporting liver and eye health, and easing stress-related fatigue

7 min

Herbal & Flower Teas

Black Raisin & Goji Berry Tea

Traditionally associated with nourishing liver and kidney yin, supporting memory, and brightening the complexion

13 min

Herbal & Flower Teas

Jiaogulan Tea

Traditionally associated with immune support, antioxidant activity, and adaptogenic effects similar to ginseng

5 min

Soups

Astragalus, Scallion and Fermented Soybean Soup

Traditionally used to support recovery from colds in constitutionally weak individuals by tonifying qi and dispersing surface pathogens

30 min

Herbal & Flower Teas

Apple, Raisin and Fresh Lemon Tea

Traditionally associated with reducing fatigue, supporting skin health, and anti-inflammatory properties

25 min

Soups

Houttuynia and Fig Soup

traditionally used to clear lung heat, ease cough, and support respiratory comfort

35 min

Tonic Drinks & Waters

Tomato Ginger Juice Drink

traditionally used to help disperse bruising and support recovery from minor injuries

10 min

Herbal & Flower Teas

Hawthorn Cassia Chrysanthemum Lotus Leaf Tea

traditionally used to support liver health, manage weight, and assist with high cholesterol and blood-sugar balance

15 min

Herbal & Flower Teas

Astragalus Goji Ophiopogon Tea

traditionally used to nourish the liver and kidneys, tonify vital energy, and support mental alertness — particularly suited to older adults experiencing unexplained fatigue or daytime drowsiness

15 min

Home-Style Dishes

Mugwort Ginger Foot Soak

traditionally used as an antibacterial foot soak to reduce foot odor, ease athlete's foot, and warm the body by improving circulation

25 min

Soups

Astragalus Ginger Red Date Sea Bass Soup

Traditionally used to support prenatal and postnatal recovery

45 min

Herbal & Flower Teas

Jiaogulan Tea (Gynostemma pentaphyllum)

Traditionally associated with antioxidant support and immune-system wellness

10 min

Herbal & Flower Teas

Kudzu Flower Honey Tea

Traditionally used to support the liver after alcohol consumption and ease hangover discomfort

11 min

Herbal & Flower Teas

Astragalus Red Date Roasted Barley Tea

Traditionally used to clear summer heat, reduce excessive sweating, and replenish qi

20 min

Herbal & Flower Teas

Lotus Leaf Chrysanthemum Cassia Seed Tea

Traditionally used to calm the mind, support eye health, and help manage high blood pressure and cholesterol

20 min

Herbal & Flower Teas

Gynura Bicolor Tea (Zi Bei Tian Kui Tea)

traditionally associated with clearing summer heat, nourishing the blood, and supporting digestion

20 min

Home-Style Dishes

Night-Blooming Jasmine Stir-Fried Eggs (Ye Xiang Hua Chao Dan)

traditionally associated with clearing liver heat, easing eye strain, and supporting vision

20 min

Herbal & Flower Teas

Lotus Plumule Tea (Lian Zi Xin Tea)

traditionally associated with clearing heart fire, calming the mind, and supporting restful sleep

10 min

Herbal & Flower Teas

Mulberry Leaf, Chrysanthemum & Tangerine Peel Tea

traditionally used to support clearing lung heat and soothe the eyes

20 min