Herbal & Flower Teas
Hawthorn, Roasted Malt & Radish Seed Tea
Traditionally used to help reduce breast milk production during the weaning process
In short: Hawthorn, Roasted Malt & Radish Seed Tea is a herbal & flower tea that Traditionally used to help reduce breast milk production during the weaning process. It is most often made for women's wellness. Total time about 45 min.
Why people make this tea
Every breastfeeding journey eventually comes to an end — sometimes by choice, sometimes because it is time to return to work, sometimes because the body has other needs. The process of weaning can be uncomfortable: engorgement, leaking, and lingering milk supply can make those first few days hard. This classic three-herb tea has been used in Cantonese households for generations to help the body gradually reduce milk production. Roasted malt is the most well-known “milk-reducing” herb in Chinese food therapy; hawthorn moves circulation and supports digestion; and radish seeds help regulate the flow of qi downward to discourage milk from continuing to accumulate.
What studies say about the key ingredients
Traditional use is not the same as clinical proof. Here is the strongest human research we found for each ingredient, limitations included.
- Hawthorn
Skin hydration scores improved more with hawthorn fruit than with placebo (p<0.05). Changes in other skin phenotypes and leukocyte telomere length were similar between groups. Genotype-specific effects were reported.Limitation: Small trial in which 36 completed follow-up; the genotype subgroup analyses are based on very few participants and are exploratory.PubMed 40573097 · 2 more hawthorn studies
From the Nourilo Research Library. Findings come from specific doses, extracts and populations and may not apply to a home-cooked recipe.
Safety first — read before you cook
This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:
- are pregnant or breastfeeding, or are cooking for a young child;
- take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
- have a kidney, liver or heart condition, or a known food allergy.
Ingredient notes for this recipe
- Hawthorn: Can cause dizziness, nausea or digestive upset, and may interact with heart medicines. Little is known about its safety in pregnancy or breastfeeding. Source: NIH NCCIH — Hawthorn
Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes
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