Jiaogulan Tea

Why people make this tea

Jiaogulan (Gynostemma pentaphyllum) is sometimes called “southern ginseng” because it contains gypenosides — compounds closely related to the ginsenosides that make ginseng famous. In traditional Chinese food therapy, it is valued as an adaptogen: something that helps the body cope with stress, supports immune defences, and contributes to overall vitality. Some research has explored its potential in supporting cardiovascular health and blood lipid regulation, though human clinical evidence is still developing. Its tea has a rich, lingering flavour and a beautiful deep green colour — pleasantly different from most herbal teas.