Soups

Parsley, Cilantro & Lean Pork Soup

Traditionally associated with supporting kidney drainage and liver detoxification

Prep
10 min
Cook
25 min
Total
35 min
Makes
900 ml
Parsley, Cilantro & Lean Pork Soup

Why people make this soup

Parsley has drawn the attention of researchers for its diuretic properties, and some studies suggest it may help flush accumulated salts and waste from the kidneys. Cilantro, long used in Chinese food therapy, is traditionally regarded as a supportive herb for the liver — particularly for helping the body clear heavy metals. Neither claim is fully proven in clinical trials on humans, but both herbs are safe, delicious, and widely available, which is exactly why Nourilo loves simmering them into a clear, aromatic broth now and then.

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