Herbal & Flower Teas

Mulberry Leaf, Chrysanthemum & Tangerine Peel Tea

traditionally used to support clearing lung heat and soothe the eyes

Prep
5 min
Cook
15 min
Total
20 min
Makes
600 ml
Mulberry Leaf, Chrysanthemum & Tangerine Peel Tea

Why people make this tea

On days when air quality is poor — thick smog, haze, or dust — the lungs feel it first. Nourilo shares this quick brew as a gentle daily support for those times when the air feels heavy and your throat or eyes feel irritated. The combination of mulberry leaf and chrysanthemum has been used in Chinese culinary tradition for centuries to help the body cope with heat and environmental dryness, while tangerine peel adds a pleasant aromatic note and supports digestion.

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