Nourilo

Tonic Drinks & Waters

Tomato Ginger Juice Drink

traditionally used to help disperse bruising and support recovery from minor injuries

In short: Tomato Ginger Juice Drink is a tonic drinks & water that traditionally used to help disperse bruising and support recovery from minor injuries. It is most often made for energy & vitality. Total time about 10 min.

By · Published under our editorial policy · Research library

Prep
10 min
Cook
0 min
Total
10 min
Makes
1 serving
Energy & Vitality
Tomato Ginger Juice Drink

Why people make this drink

Nourilo slipped on rain-slicked steps on the way out of class one evening and, despite applying a traditional bruise-relief ointment right away, found himself with lingering soreness in the bruised area weeks later. Not wanting to take medication, he searched through his food-therapy references and found this remarkably simple remedy: blended fresh tomatoes mixed with a spoonful of ginger juice. After four servings over four days, the nagging pain was gone. He was delighted enough to share it as one of his most useful everyday finds.

What studies say about the key ingredients

Traditional use is not the same as clinical proof. Here is the strongest human research we found for each ingredient, limitations included.

  • Ginger · Meta-analysis, 23 studies · 2022
    Overall, acute and delayed nausea and vomiting did not differ significantly between ginger and control groups. A subgroup taking 1 g/day or less for over four days had less acute vomiting (OR 0.30).Limitation: Clinical heterogeneity between trials required subgroup analyses, and the authors state that sufficiently large, high-quality RCTs are still needed.PubMed 36501010 · 3 more ginger studies

From the Nourilo Research Library. Findings come from specific doses, extracts and populations and may not apply to a home-cooked recipe.

Safety first — read before you cook

This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:

  • are pregnant or breastfeeding, or are cooking for a young child;
  • take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
  • have a kidney, liver or heart condition, or a known food allergy.

Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes

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