Herbal & Flower Teas

Dendrobium Flower Tea

Traditionally associated with nourishing stomach yin, supporting liver and eye health, and easing stress-related fatigue

Prep
2 min
Cook
5 min
Total
7 min
Makes
1–2 cups
Dendrobium Flower Tea

Why people make this tea

Dendrobium (shi hu) is one of the more celebrated herbs in Chinese tonic medicine — the stem is used in soups and congees for nourishing stomach yin and body fluids, while the dried flowers are a rarer, more delicate product that has become more widely available in specialist herb-and-flower tea shops. What makes dendrobium flower tea special is that it carries the full nourishing profile of the stem — stomach support, liver clarifying, eye brightening — with an additional layer of mood-lifting and fatigue-easing qualities. Though the dried flowers are not always stocked at mainstream Chinese medicine shops, they can be found at specialist herb-and-flower tea retailers, and 38 g goes a long way. For anyone whose days are filled with meetings, screens, and social obligations, this is a beautifully restorative little cup of tea.

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