Collection · page 10

Quick Recipes Under 45 Minutes

Green Papaya and Green Tea Soup

Green Papaya and Green Tea Soup

Traditionally used to support people managing gout

Stir-Fried Asparagus with Beef

Home-Style Dishes

Stir-Fried Asparagus with Beef

A light, folate-rich home dish traditionally favored in early pregnancy

Mulberry Honey

Home-Style Dishes

Mulberry Honey

Traditionally used to nourish blood and support frayed nerves

Stir-Fried Broccoli with Lily Buds and Wood Ear

Home-Style Dishes

Stir-Fried Broccoli with Lily Buds and Wood Ear

A vegetable-forward family dish traditionally favored for healthy eating

Tender Mulberry Bud and Chrysanthemum Tea

Herbal & Flower Teas

Tender Mulberry Bud and Chrysanthemum Tea

Traditionally used to clear heat and brighten the eyes

Stir-Fried Fava Beans with Beef

Home-Style Dishes

Stir-Fried Fava Beans with Beef

Traditionally associated with supporting memory and brain health in older adults

Hawthorn Twin-Flower Honey Drink

Tonic Drinks & Waters

Hawthorn Twin-Flower Honey Drink

Traditionally associated with supporting healthy blood pressure, blood lipids and cholesterol

Stir-Fried Shredded Eel (Chao Shan Hu)

Home-Style Dishes

Stir-Fried Shredded Eel (Chao Shan Hu)

Traditionally associated with tonifying deficiency, strengthening sinews and bones

Pan-Fried Hairtail (Belt Fish)

Home-Style Dishes

Pan-Fried Hairtail (Belt Fish)

Traditionally associated with supporting smooth skin and memory

Fresh Mulberry and Hawthorn Tea

Herbal & Flower Teas

Fresh Mulberry and Hawthorn Tea

Traditionally associated with supporting healthy blood pressure, lipids and cholesterol

Purple-Backed Gynura & Hawthorn Tea

Herbal & Flower Teas

Purple-Backed Gynura & Hawthorn Tea

Traditionally helps cut grease, ease food stagnation and refresh on hot days

Stir-Fried Sea Snails with Fermented Black Beans and Chili

Home-Style Dishes

Stir-Fried Sea Snails with Fermented Black Beans and Chili

A savory home-style dish traditionally said to nourish yin and moisten dryness

Loquat Flower Honey Tea

Herbal & Flower Teas

Loquat Flower Honey Tea

A soothing tea traditionally used to comfort the throat and ease a cough

Garlic, Wild Amaranth and Lean Pork Soup

Garlic, Wild Amaranth and Lean Pork Soup

A savory family soup traditionally used to support gut health during enterovirus season

Vietnamese Mint, Ginger, Scallion and Fish Slice Soup

Vietnamese Mint, Ginger, Scallion and Fish Slice Soup

A warming, sweat-promoting soup traditionally used at the first signs of a cold

Honeysuckle Tea

Herbal & Flower Teas

Honeysuckle Tea

Traditionally used to clear heat and soothe a sore throat

Home-Style Sea Cucumber

Home-Style Dishes

Home-Style Sea Cucumber

Traditionally nourishes yin and supports the kidneys

Ginger, Scallion and Sugar Broth

Ginger, Scallion and Sugar Broth

Traditionally induces a light sweat and dispels wind-cold

Garlic-Dressed Cold Cucumber

Home-Style Dishes

Garlic-Dressed Cold Cucumber

A clean, garlicky cold dish traditionally enjoyed for its antibacterial garlic and vinegar

Stir-Fried Shiitake, Water Chestnut and Asparagus

Tonic Drinks & Waters

Stir-Fried Shiitake, Water Chestnut and Asparagus

Traditionally used to clear heat and support healthy blood pressure

Lemongrass, Apple and Carrot Cooler; and Roselle and Apple Tea

Herbal & Flower Teas

Lemongrass, Apple and Carrot Cooler; and Roselle and Apple Tea

Traditionally used to relieve summer heat and support the complexion

Scallion Fermented-Bean Tofu Soup (cong chi dou fu tang)

Scallion Fermented-Bean Tofu Soup (cong chi dou fu tang)

Traditionally disperses wind-cold at the first chill

Jasmine Chrysanthemum Tea (mo li hua ju hua cha)

Herbal & Flower Teas

Jasmine Chrysanthemum Tea (mo li hua ju hua cha)

Traditionally eases tension and calms liver-heat

Chrysanthemum Lotus-Plumule Tea (ju hua lian zi xin cha)

Herbal & Flower Teas

Chrysanthemum Lotus-Plumule Tea (ju hua lian zi xin cha)

Traditionally calms liver-heat and clears heart-fire