Home-Style Dishes
Stir-Fried Fava Beans with Beef
Traditionally associated with supporting memory and brain health in older adults
Why people make this dish
Beans carry B vitamins — including B6, B9 and B12 — that are traditionally associated with supporting the brain and slowing the natural fade of memory, and fava beans are especially rich in them. When fresh fava beans come into season, it is well worth picking some up: paired with beef in a quick stir-fry, this is a warming, savoury dish the whole family can enjoy.
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