Collection · page 13

Plant-Based & Meat-Free Recipes

Prepared Fo-Ti and Goji Berry Tea

Herbal & Flower Teas

Prepared Fo-Ti and Goji Berry Tea

Traditionally used to nourish yin, support the kidney, and help dark hair

Eucommia, Chinese Quince, and Deer Tendon Soup

Eucommia, Chinese Quince, and Deer Tendon Soup

Traditionally used to support the liver and kidney and strengthen tendons and bones

Donkey-Hide Gelatin Tonic Paste (Gu Yuan Gao)

Home-Style Dishes

Donkey-Hide Gelatin Tonic Paste (Gu Yuan Gao)

Traditionally nourishes yin and blood, supports a weak constitution

Codonopsis, Polygonatum and Red Date Soup

Codonopsis, Polygonatum and Red Date Soup

Traditionally tonifies qi and blood, supports those with low blood pressure

Roselle Hibiscus Tea

Herbal & Flower Teas

Roselle Hibiscus Tea

Traditionally supports digestion and helps manage weight

Schisandra and Red Date Congee

Congee & Porridge

Schisandra and Red Date Congee

Traditionally supports liver function and eases liver strain

Homemade Aged Tangerine Peel (Xin Hui Chen Pi)

Home-Style Dishes

Homemade Aged Tangerine Peel (Xin Hui Chen Pi)

Traditionally resolves phlegm, moves qi and supports the stomach

Apple, Red Date and Glutinous Rice Sweet Congee

Congee & Porridge

Apple, Red Date and Glutinous Rice Sweet Congee

Low-purine; traditionally nourishes the heart and spleen and supports those managing uric acid

Adenophora, Asparagus Root and Ophiopogon Congee (Sha Shen Er Dong Zhou)

Congee & Porridge

Adenophora, Asparagus Root and Ophiopogon Congee (Sha Shen Er Dong Zhou)

Traditionally nourishes yin, moistens dryness and clears restlessness

Crown Daisy and Tangerine Peel Soup

Crown Daisy and Tangerine Peel Soup

Traditionally resolves phlegm, eases a cough and harmonises the stomach

Longan and Sour-Jujube-Seed Tea

Herbal & Flower Teas

Longan and Sour-Jujube-Seed Tea

Traditionally calms the mind and supports restful sleep

Xin Yi and Cang Er Soup

Xin Yi and Cang Er Soup

Traditionally clears the nasal passages and eases sniffles

Job's-Tears, Red-Bean and Mung-Bean Soup with Licorice

Job's-Tears, Red-Bean and Mung-Bean Soup with Licorice

Traditionally clears heat and drains damp

Rose and Jasmine (Su Xin) Flower Tea

Herbal & Flower Teas

Rose and Jasmine (Su Xin) Flower Tea

Traditionally soothes the liver, eases tension and settles the stomach

Hai Yu Zhu, Goji and Three-Fruit Soup

Hai Yu Zhu, Goji and Three-Fruit Soup

Traditionally moistens dryness, supports the complexion and eases the bowels

Children's Cough Food Therapy (by type)

Home-Style Dishes

Children's Cough Food Therapy (by type)

Traditionally matched remedies to ease different types of children's cough

Mai Dong, Sha Shen and American Ginseng Congee

Congee & Porridge

Mai Dong, Sha Shen and American Ginseng Congee

Traditionally nourishes the lungs and supports qi during seasonal nasal sensitivity

Pang Da Hai, Mu Hu Die and Green Olive Tea

Herbal & Flower Teas

Pang Da Hai, Mu Hu Die and Green Olive Tea

Traditionally soothes the throat and supports a clear voice

Water Crab Congee

Congee & Porridge

Water Crab Congee

Traditionally invigorates blood, disperses stasis and supports bone and tendon repair

Prepared He Shou Wu, Goji and E Jiao Millet Congee

Congee & Porridge

Prepared He Shou Wu, Goji and E Jiao Millet Congee

Traditionally nourishes the liver and kidneys and supports essence and blood

Fresh Chinese Yam, Flower-Shiitake and Carrot Soup

Fresh Chinese Yam, Flower-Shiitake and Carrot Soup

Traditionally supports the spleen and eases food stagnation in children

Bei Qi, Fang Feng and Bai Zhu Soup (Jade Screen formula style)

Bei Qi, Fang Feng and Bai Zhu Soup (Jade Screen formula style)

Traditionally supports qi, secures the body's surface and strengthens the constitution

Houttuynia, Platycodon and Apricot Kernel Soup

Houttuynia, Platycodon and Apricot Kernel Soup

Traditionally clears heat and supports the airways with a phlegm-heat cough

Chinese Yam and Fox-Nut (Qian Shi) Congee

Congee & Porridge

Chinese Yam and Fox-Nut (Qian Shi) Congee

Traditionally supports the spleen and helps steady excess discharge