Tonic Drinks & Waters
Cherry and Goji Berry Wine
Traditionally used to warm and nourish for tiredness, pale complexion, and sore lower back and knees
In short: Cherry and Goji Berry Wine is a tonic drinks & water that Traditionally used to warm and nourish for tiredness, pale complexion, and sore lower back and knees. It is most often made for women's wellness, skin & natural beauty, heart & circulation. Key ingredients: goji berries, rice wine.
Why people make this wine
When cherries are in season, they are plump, deep-red and irresistibly sweet. In traditional thinking cherries are warming and are associated with replenishing energy and easing wind-damp aches, while goji berries are a classic gentle tonic. Steeping the two in rice wine makes a fragrant, sweet little cordial that Nourilo likes to recommend to people who feel run-down, cold in the limbs, and weak through the lower back and knees.
What studies say about the key ingredients
Traditional use is not the same as clinical proof. Here is the strongest human research we found for each ingredient, limitations included.
- Goji berries
Compared with placebo (n=80), the goji juice group (n=81) reported greater improvements in several self-rated symptoms, including stress, mental acuity, sleep quality and overall well-being, under a random effects model.Limitation: Outcomes were self-reported symptom questionnaires, and several symptoms showed significant heterogeneity across the four pooled trials of a single branded juice.PubMed 22897500 · 3 more goji berries studies
From the Nourilo Research Library. Findings come from specific doses, extracts and populations and may not apply to a home-cooked recipe.
Safety first — read before you cook
This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:
- are pregnant or breastfeeding, or are cooking for a young child;
- take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
- have a kidney, liver or heart condition, or a known food allergy.
Ingredient notes for this recipe
- Goji berries: A few cases of raised INR (a bleeding-risk marker) have been reported in people taking warfarin after drinking concentrated goji tea or wine. If you take a blood thinner, check with your doctor. Source: Memorial Sloan Kettering — Lycium
- Rice wine / alcohol: This recipe contains alcohol. If you are pregnant or planning a pregnancy, the NHS recommends not drinking alcohol; leave it out or choose another recipe. Source: NHS — Alcohol in pregnancy
Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes
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