Ingredient

Tiger milk mushroom

Tiger milk mushroom is a wholesome ingredient featured in 16 Nourilo recipes — most often in soups. It is traditionally enjoyed as part of a balanced diet.

Often used in recipes for

Respiratory & Lung Wellness · 16 Energy & Vitality · 10 Immune Support · 9 Everyday Balance · 6

Recipes with Tiger milk mushroom

Soups

Tiger Milk Mushroom, Coconut, Walnut and Lily Bulb Soup

Traditionally taken to support the lungs and energy and to help recovery from lingering post-viral fatigue and cough

⏱ 2 hr 20 min About 4 bowls

Soups

Tiger Milk Mushroom, Ginkgo, Walnut and Partridge Soup

Traditionally used to support the lungs and ease lingering cough and wheeze

⏱ 2 hr 20 min 4 bowls

Soups

Tiger Milk Mushroom, Snow Fungus, Almond and Quail Soup

Traditionally used to support the lung qi and build resistance

⏱ 2 hr 20 min 4 bowls

Soups

Tiger Milk Mushroom, Chayote and Partridge Soup

Traditionally moistens the lungs and supports the body in flu season

⏱ 2 hr 20 min 4 bowls

Soups

Tiger Milk Mushroom, Coconut, Corn and Carrot Soup

Traditionally taken to strengthen lung qi and support immunity

⏱ 2 hr 20 min 4–5 bowls

Soups

Sea Coconut, Tiger Milk Mushroom, Snow Fungus & Fig Soup

Traditionally moistens the lungs and soothes a dry cough

⏱ 1 hr 15 min 3–4 bowls

Soups

Tiger Milk Mushroom, Snow Fungus & Goji Soup

Traditionally used to moisten the lungs and support the body's defenses

⏱ 2 hr 15 min 4 bowls

Soups

Tiger Milk Mushroom, Lily Bulb and Partridge Soup

Traditionally used to moisten the lungs and support the airways

⏱ 3 hr 20 min 1 pot (about 4 bowls)

Soups

Chinese Yam, Goji, Sea Coconut, Tiger Milk Mushroom, Reishi and Snow Fungus Soup

traditionally associated with strengthening lung qi, supporting immunity, and reducing allergic cough and nasal sensitivity

⏱ 140 min 4 bowls

Soups

Astragalus, Tiger Milk Mushroom & Quail Soup

Traditionally used to strengthen lung qi and build immunity in children

⏱ 1 hr 45 min 3 bowls

Soups

Lung-Qi Tonic Soup with African Sea Coconut, Tiger Milk Mushroom, and Snow Fungus

traditionally strengthens lung qi, supports respiratory health, and helps the body resist colds and flu

⏱ 75 min 4 bowls

Soups

Tiger Milk Mushroom, Snow Fungus, Lily and Almond Soup

traditionally strengthens lung qi, resolves phlegm, and supports respiratory health in children and adults

⏱ 2 hr 15 min 4 bowls

Soups

Tiger Milk Mushroom, Cordyceps Flower and Almond Quail Soup

traditionally associated with strengthening lung qi and supporting children's natural immunity

⏱ 110 min 4 bowls (whole family)

Soups

Tiger Milk Mushroom, Glehnia, and Ophiopogon Soup

traditionally used to moisten the lungs, ease coughing, and support immune function

⏱ 1 hr 10 min 3–4 bowls

Soups

Tiger Milk Mushroom, White Jade Fungus, Goji Berry, Almond & Pork Soup

Traditionally used to nourish and protect lung qi, ease cough and breathlessness, and support bowel regularity

⏱ 105 min About 4 bowls / 3–4 servings

Soups

Tiger Milk Mushroom, Lily Bulb, Almond and Francolin Soup

Traditionally nourishes the lungs and restores vitality after illness

⏱ 135 min 4 bowls (from 8–9 bowls water)

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