Tiger Milk Mushroom, Lily Bulb, Almond and Francolin Soup

Why people make this soup

After recovering from a respiratory illness, many people find they are still easily winded after walking a short distance, or they cough persistently even though the infection is long gone. The lungs take time to fully recover, and that is exactly the window where food therapy can make a real difference. Nourilo put together this soup during the COVID pandemic as a practical, broadly safe option for the whole family — people who had been ill and needed genuine support, and those who simply wanted to keep their lungs strong as a preventive measure. The soup has almost no medicinal bitterness; it is clean, gently sweet, and genuinely palatable.