Ingredient

Jasmine flowers

Jasmine flowers is a wholesome ingredient featured in 12 Nourilo recipes — most often in herbal & flower teas. It is traditionally enjoyed as part of a balanced diet.

Often used in recipes for

Sleep & Calm · 7 Liver Wellness · 6 Digestive Wellness · 5 Skin & Natural Beauty · 4

Recipes with Jasmine flowers

Herbal & Flower Teas

Rose and Lotus Leaf Tea

Traditionally supports weight management and helps clear summer heat

⏱ 9 min 1 pot

Herbal & Flower Teas

Jasmine Flower Tea

Traditionally soothes the stomach and freshens the breath

⏱ 4 min 1 pot

Herbal & Flower Teas

Jasmine Chrysanthemum Tea (mo li hua ju hua cha)

Traditionally eases tension and calms liver-heat

⏱ 7 min 1 pot

Herbal & Flower Teas

Rose, Jasmine and Osmanthus Flower Tea

traditionally used to ease liver-stomach tension and bloating

⏱ 7 min 1 cup (re-steepable 2–3 times)

Herbal & Flower Teas

Rose, Jasmine, and Silk Tree Flower Tea

Traditionally used to ease emotional tension, lift mood, and support healthy liver qi flow

⏱ 10 min 1–2 cups

Herbal & Flower Teas

Osmanthus and Jasmine Flower Tea

traditionally associated with supporting qi circulation and blood pressure balance in yang-deficient individuals

⏱ 5 min 1–2 cups

Herbal & Flower Teas

Rose, Jasmine and Osmanthus Flower Tea

Traditionally used to soothe stomach discomfort, ease bloating, calm the mood, and support skin radiance

⏱ 10 min 1 pot / 2–3 cups

Herbal & Flower Teas

Three-Flower Honey Tea (Rose, Jasmine and Chrysanthemum)

traditionally associated with easing emotional tension, supporting liver qi flow, and calming the mind

⏱ 7 min 1–2 cups / refillable

Herbal & Flower Teas

Jasmine, Apple Blossom, and Osmanthus Honey Tea

Traditionally associated with calming the nerves, easing emotional tension, and supporting skin brightness

⏱ 10 min 1–1.5 cups

Herbal & Flower Teas

Dandelion & Jasmine Flower Tea

Traditionally associated with reducing stomach inflammation, combating H. pylori, relieving digestive bloating, and supporting digestive health

⏱ 8 min 1–2 cups

Herbal & Flower Teas

Three-Flower Tea (San Hua Cha)

traditionally associated with improving circulation, brightening skin tone, reducing pigmentation spots, and clearing breath

⏱ 10 min 1–2 cups

Herbal & Flower Teas

Rose Jasmine Bergamot Tea

Traditionally supports liver qi flow and soothes the stomach

⏱ 15 min 1 pot / 1–2 cups

Explore more ingredients

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