Herbal & Flower Teas

Rose, Jasmine and Osmanthus Flower Tea

traditionally used to ease liver-stomach tension and bloating

Prep
2 min
Cook
5 min
Total
7 min
Makes
1 cup
Rose, Jasmine and Osmanthus Flower Tea

Why people make this tea

When stress piles up, it often lands in the stomach first — that tight, bloated, vaguely sore feeling that no amount of antacid quite touches. In traditional Chinese food therapy, this pattern is associated with what practitioners call liver-stomach disharmony: the liver’s energy becomes constrained, which then disrupts smooth digestion. Rose, jasmine and osmanthus each have a long history of use for exactly this kind of emotionally tangled stomach upset. Nourilo first came across rose-infused water at an aromatherapy class and was struck by how the gentle floral fragrance seemed to soften the whole room — and the idea of combining three aromatic blossoms into one daily tea stayed with him.

Members only

Unlock the full method & Nourilo's tips

One payment, lifetime access to every one of our 2,303 recipes — step-by-step methods, preparation tips and serving notes.

  • Full step-by-step method for this and all 2,303 recipes
  • Nourilo's Tips — sourcing, substitutions and serving notes
  • One-time payment via PayPal · no subscription, no renewals

Checking your access…

Comments

Loading comments…