Herbal & Flower Teas
Rose, Jasmine and Osmanthus Flower Tea
traditionally used to ease liver-stomach tension and bloating
In short: Rose, Jasmine and Osmanthus Flower Tea is a herbal & flower tea that traditionally used to ease liver-stomach tension and bloating. It is most often made for digestive wellness, liver wellness. Total time about 7 min. Key ingredients: rose buds, jasmine flowers, osmanthus flowers.
Why people make this tea
When stress piles up, it often lands in the stomach first — that tight, bloated, vaguely sore feeling that no amount of antacid quite touches. In traditional Chinese food therapy, this pattern is associated with what practitioners call liver-stomach disharmony: the liver’s energy becomes constrained, which then disrupts smooth digestion. Rose, jasmine and osmanthus each have a long history of use for exactly this kind of emotionally tangled stomach upset. Nourilo first came across rose-infused water at an aromatherapy class and was struck by how the gentle floral fragrance seemed to soften the whole room — and the idea of combining three aromatic blossoms into one daily tea stayed with him.
Safety first — read before you cook
This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:
- are pregnant or breastfeeding, or are cooking for a young child;
- take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
- have a kidney, liver or heart condition, or a known food allergy.
Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes
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