Ingredient · page 8

Recipes with Ginger

Vietnamese Mint, Ginger, Scallion and Fish Slice Soup

Vietnamese Mint, Ginger, Scallion and Fish Slice Soup

A warming, sweat-promoting soup traditionally used at the first signs of a cold

⏱ 25 min 2 bowls

Five-Finger Fig Root, Chinese Yam and Free-Range Chicken Soup

Five-Finger Fig Root, Chinese Yam and Free-Range Chicken Soup

A gentle, qi-boosting soup traditionally used to strengthen the spleen and energy

⏱ 3 hr 20 min 4–5 bowls

Home-Style Sea Cucumber

Home-Style Dishes

Home-Style Sea Cucumber

Traditionally nourishes yin and supports the kidneys

⏱ 40 min 2–3 servings

Lily Bulb, Goji and Abalone Soup

Lily Bulb, Goji and Abalone Soup

Traditionally nourishes yin and calms the mind

⏱ 3 hr 30 min 3–4 bowls

Sweet-and-Sour Young Ginger

Salads & Cold Dishes

Sweet-and-Sour Young Ginger

Traditionally warms the stomach and wakes the appetite

about 1 kg pickled ginger

Ginger, Scallion and Sugar Broth

Ginger, Scallion and Sugar Broth

Traditionally induces a light sweat and dispels wind-cold

⏱ 8 min 1 bowl

Mixed Vegetable Pork Patty

Home-Style Dishes

Mixed Vegetable Pork Patty

A light, appetizing everyday home dish

⏱ 1 hr 35 min 2–3 servings

Chinese Yam, Goji and Dried Scallop Double-Boiled Sea Cucumber

Chinese Yam, Goji and Dried Scallop Double-Boiled Sea Cucumber

Traditionally used to nourish the kidneys and support the complexion

⏱ 3 hr 20 min 3–4 bowls

Stir-Fried Shiitake, Water Chestnut and Asparagus

Tonic Drinks & Waters

Stir-Fried Shiitake, Water Chestnut and Asparagus

Traditionally used to clear heat and support healthy blood pressure

⏱ 30 min 2–3 servings

Monk Fruit, Watercress and Snakehead Fish Soup

Monk Fruit, Watercress and Snakehead Fish Soup

Traditionally used to clear heat, ease phlegm and calm a cough

⏱ 3 hr 20 min 4–5 bowls

Guifei Chicken (gui fei ji)

Home-Style Dishes

Guifei Chicken (gui fei ji)

A homely spiced cold dish

⏱ 6 hr 1 chicken / 3–4 servings

Cordyceps-Flower Yam Goji Fox-Nut Teal-Duck Soup (chong cao hua huai qi qian shi shui ya tang)

Cordyceps-Flower Yam Goji Fox-Nut Teal-Duck Soup (chong cao hua huai qi qian shi shui ya tang)

Traditionally nourishes qi and blood and the five organs

⏱ 3 hr 20 min about 4 bowls

Chinese Yam and Lotus Seed Fresh Fish Soup

Chinese Yam and Lotus Seed Fresh Fish Soup

Traditionally used to support a child's spleen and appetite

⏱ 1 hr 45 min 4–5 bowls

Carrot, Tomato and Red Bigeye Fish Soup

Carrot, Tomato and Red Bigeye Fish Soup

Traditionally used to strengthen the spleen and support a poor appetite

⏱ 1 hr 15 min 4 bowls

Coconut, Dried Scallop and Chicken Soup

Coconut, Dried Scallop and Chicken Soup

Traditionally used to nourish yin and blood and support a tired body

⏱ 2 hr 20 min 4 bowls

Morinda, Millettia and Pork-Tail Bone Soup

Morinda, Millettia and Pork-Tail Bone Soup

Traditionally used to support the liver, kidneys and a weak lower back and legs

⏱ 3 hr 20 min 3–4 bowls

Carrot, Potato and Fresh Fish Soup

Carrot, Potato and Fresh Fish Soup

Traditionally used to strengthen the spleen and support a child's appetite

⏱ 1 hr 15 min 4 bowls

Green Papaya, Black-Eyed Pea, Peanut and Bean-Curd Stick Soup

Green Papaya, Black-Eyed Pea, Peanut and Bean-Curd Stick Soup

Traditionally supports milk supply and nourishment after childbirth

⏱ 2 hr 20 min 3 bowls (whole family)

Winter Melon, Fresh Lotus Seed and Wild Duck Soup

Winter Melon, Fresh Lotus Seed and Wild Duck Soup

Traditionally nourishes yin, supports the stomach and clears heat

⏱ 3 hr 20 min 4–5 servings

Chinese Yam, Goji, Snow Fungus and Sea Cucumber Soup

Chinese Yam, Goji, Snow Fungus and Sea Cucumber Soup

Traditionally nourishes the body, supports radiant skin and healthy aging

⏱ 2 hr 30 min 4–5 servings

Fresh Purslane and Psoralea Soup

Fresh Purslane and Psoralea Soup

Traditionally clears heat-damp and supports women's intimate health

⏱ 40 min 2 bowls (1 course)

Fresh Chinese Yam, Baby Abalone, and Fish Maw Soup

Fresh Chinese Yam, Baby Abalone, and Fish Maw Soup

Traditionally associated with supporting skin radiance, kidney nourishment, and healthy aging

⏱ 2 hr 20 min 3–4 bowls

Cordyceps Flower, Sha Shen, Yu Zhu and Partridge Soup

Cordyceps Flower, Sha Shen, Yu Zhu and Partridge Soup

Traditionally nourishes yin and is associated with moistening the lungs in dry seasons

⏱ 2 hr 15 min about 4 bowls

Fresh Chinese Yam Stir-Fried with Pork Slices

Home-Style Dishes

Fresh Chinese Yam Stir-Fried with Pork Slices

Traditionally supports the spleen and is favoured by those managing blood sugar

⏱ 25 min 2–3 servings (1 dish)