Recipe category · page 46

Soups

Purslane and Job's-Tears Barley Soup

Purslane and Job's-Tears Barley Soup

Traditionally used to clear heat and resolve dampness

Cactus Flower, Longli Leaf and Lean-Pork Soup

Cactus Flower, Longli Leaf and Lean-Pork Soup

Traditionally used to clear lung heat and moisten a dry cough

Gastrodia, Polygonatum and Walnut Lean-Pork Soup

Gastrodia, Polygonatum and Walnut Lean-Pork Soup

Traditionally used to nourish and support the mind and memory

Chuanxiong, Baizhi and Egg Soup

Chuanxiong, Baizhi and Egg Soup

Traditionally used to dispel wind-cold and ease headache

Cordyceps Flower, Yam and Goji Double-Boiled Teal Duck Soup

Cordyceps Flower, Yam and Goji Double-Boiled Teal Duck Soup

Traditionally used to nourish qi and blood and support recovery

Codonopsis, Chinese Yam and Chestnut Pork-Rib Soup

Codonopsis, Chinese Yam and Chestnut Pork-Rib Soup

Traditionally used to support the spleen, qi and blood and ease tiredness

Tiger Milk Mushroom, Lily Bulb and Partridge Soup

Tiger Milk Mushroom, Lily Bulb and Partridge Soup

Traditionally used to moisten the lungs and support the airways

Double-Boiled Fish Maw, Conch and Silkie Chicken Soup

Double-Boiled Fish Maw, Conch and Silkie Chicken Soup

Traditionally used to nourish yin and blood and gently support the kidneys

Beetroot and Red Kidney Bean Soup

Beetroot and Red Kidney Bean Soup

Traditionally used to support qi and blood and a healthy complexion

Chinese Yam, Euryale, Poria and Quail Soup

Chinese Yam, Euryale, Poria and Quail Soup

Traditionally used to support a weak spleen and gentle nourishment in children

Astragalus, Black Bean and Lamb Neck Soup

Astragalus, Black Bean and Lamb Neck Soup

Traditionally used to warm the body and support qi and blood in cold weather

Codonopsis, Tsaoko and Fresh Fish Soup

Codonopsis, Tsaoko and Fresh Fish Soup

Traditionally warms the middle and strengthens the stomach

Chinese Yam, Foxnut, Black Bean and Pork Tendon Soup

Chinese Yam, Foxnut, Black Bean and Pork Tendon Soup

Traditionally strengthens the spleen, kidneys, sinews and bones

Cordyceps Flower, Dang Gui and Teal Duck Soup

Cordyceps Flower, Dang Gui and Teal Duck Soup

Traditionally nourishes yin and blood and supports menstrual regularity

Cimicifuga, Black Bean and Lean Pork Soup

Cimicifuga, Black Bean and Lean Pork Soup

Traditionally clears heat-toxin and nourishes the blood

Apple, Snow Fungus and Partridge Soup

Apple, Snow Fungus and Partridge Soup

Traditionally strengthens digestion and moistens the lungs

Yin Chen, Dandelion and Corn Silk Soup

Yin Chen, Dandelion and Corn Silk Soup

Traditionally clears damp-heat and supports the gallbladder

Shiitake, Wood Ear and Burdock Soup

Shiitake, Wood Ear and Burdock Soup

Traditionally supports healthy blood sugar and blood pressure

Chinese Yam, Snow Fungus and Partridge Soup

Chinese Yam, Snow Fungus and Partridge Soup

Traditionally strengthens the spleen and lungs and eases a lingering cough

Astragalus Steamed Rice-Field Eel Soup

Astragalus Steamed Rice-Field Eel Soup

Traditionally nourishes qi and blood and supports recovery from weakness

Houttuynia, Platycodon and Apricot Kernel Soup

Houttuynia, Platycodon and Apricot Kernel Soup

Traditionally clears heat and supports the airways with a phlegm-heat cough

Bei Qi, Fang Feng and Bai Zhu Soup (Jade Screen formula style)

Bei Qi, Fang Feng and Bai Zhu Soup (Jade Screen formula style)

Traditionally supports qi, secures the body's surface and strengthens the constitution

Fresh Chinese Yam, Flower-Shiitake and Carrot Soup

Fresh Chinese Yam, Flower-Shiitake and Carrot Soup

Traditionally supports the spleen and eases food stagnation in children

Chinese Yam, Yu Zhu, Shi Hu and Dried Conch Soup

Chinese Yam, Yu Zhu, Shi Hu and Dried Conch Soup

Traditionally supports the spleen, nourishes yin and is associated with steadier blood sugar