Recipe category · page 45

Soups

Baby Corn, Chayote and Fresh Fish Soup

A clearing, diuretic soup traditionally used to support those with kidney concerns

⏱ 1 hr 50 min 4 bowls

Soups

Chinese Yam, Goji & Fresh Abalone Chicken Soup

Traditionally nourishes, brightens the eyes and supports healthy blood sugar

⏱ 3 hr 20 min About 3 bowls

Soups

Bamboo Fungus, Wood Ear & Fish Maw Soup

Traditionally clears heat, drains dampness and supports a slimmer figure

⏱ 2 hr 20 min 4 to 5 bowls

Soups

Corn, Onion, Fuzzy Melon & Dried Scallop Soup

Traditionally promotes urination and supports healthy blood sugar and blood pressure

⏱ 2 hr 15 min 4 to 5 bowls

Soups

Fo-ti, Polygonatum, Goji & Black Bean Soup

Traditionally supports the liver and kidneys and nourishes the blood for healthy hair

⏱ 3 hr 15 min 4 to 5 bowls

Soups

Lotus Root, Octopus & Bean Soup

Traditionally nourishes qi and blood, supportive after childbirth

⏱ 2 hr 20 min 4 to 5 bowls

Soups

Cordyceps Flower, Palm Fruit & Carrot Soup

Traditionally nourishes yin, moistens the lungs and eases a dry cough

⏱ 1 hr 40 min 4 to 5 bowls

Soups

American Ginseng, Goji & Lily Bulb Lean Pork Soup

Traditionally supports the spleen and qi and replenishes fluids during recovery

⏱ 50 min About 3 bowls

Soups

Sapodilla, Burdock & Carrot Lean Pork Soup

Traditionally nourishes the lungs and complexion and supports healthy aging

⏱ 1 hr 45 min 4 bowls

Soups

Kudzu, Soybean & Job's Tears Pork Bone Soup

Traditionally supports healthy blood pressure and eases neck-and-back tension

⏱ 2 hr 20 min 4 bowls

Soups

Dragon's-Tongue Leaf, Shi Huang Pi and Apple Soup

Traditionally associated with moistening the lungs, clearing phlegm and easing cough

⏱ 1 hr 45 min 3 bowls

Soups

Rose, Luffa and Poria Soup

Traditionally associated with brightening skin and helping fade dark spots

⏱ 1 hr 15 min 3-4 bowls

Soups

Black Moss, Dried Oyster, Shiitake and Lean Pork Soup

Traditionally associated with nourishing the blood, moistening the bowel and supporting blood pressure

⏱ 1 hr 50 min 3 bowls

Soups

Cordyceps Flower, Lingzhi and Almond Soup

Traditionally associated with supporting the lungs and easing recurrent cough and wheeze

⏱ 2 hr 20 min 4 bowls

Soups

Cicada Flower, Goji and Carrot Soup

Traditionally associated with supporting eyesight and protecting the eyes

⏱ 1 hr 20 min 4-5 bowls

Soups

Pumpkin and Frog Soup

Traditionally used to supplement qi and yin for those managing diabetes

⏱ 1 hr 15 min About 4 bowls

Soups

Partridge, Papaya and Fresh Lily Bulb Soup

Traditionally used to support milk supply and nourish lungs after childbirth

⏱ 2 hr 20 min About 4 bowls

Soups

Green Papaya and Green Tea Soup

Traditionally used to support people managing gout

⏱ 40 min About 3 bowls

Soups

Walnut, Lily Bulb and Partridge Soup

Traditionally nourishes the lungs and kidneys and soothes cough and wheeze

⏱ 2 hr 15 min About 4 bowls

Soups

Roselle, Tomato and Fish Slice Soup

Traditionally refreshing and supportive of healthy blood pressure

⏱ 15 min About 4 bowls

Soups

Toasted Sour Jujube Seed, Biota Seed and Red Date Soup

Traditionally calms the heart-mind and supports restful sleep

⏱ 1 hr 10 min About 2 bowls

Soups

Snakehead Fish Soup with Chinese Yam, Goji and Red Dates

Traditionally supports the spleen and stomach during recovery

⏱ 2 hr 20 min About 4 bowls

Soups

Niu Da Li, Kuan Jin Teng and Pork-Tailbone Soup

Traditionally used to support the liver and kidneys and strengthen sinews and bones

⏱ 2 hr 15 min 4 bowls (1 pot)

Soups

Fresh Tu Fu Ling, Red Bean and Hyacinth Bean Soup

Traditionally used to clear heat, resolve damp and ease itchy skin

⏱ 2 hr 10 min 4 bowls (1 pot)