Soups

Fresh Tu Fu Ling, Red Bean and Hyacinth Bean Soup

Traditionally used to clear heat, resolve damp and ease itchy skin

Prep
10 min
Cook
2 hr
Total
2 hr 10 min
Makes
1.2 L
Fresh Tu Fu Ling, Red Bean and Hyacinth Bean Soup

Why people make this soup

Itchy skin can flare in two opposite kinds of weather — dry spells, and warm damp ones. Nourilo notes that older people in particular get persistent springtime itch, and that stress can make it worse. This soup is traditionally used to clear heat, resolve toxins, strengthen the spleen and drain damp, and is associated with easing the itchy skin that comes with a “dry-blood” or “damp-heat” picture. It’s a gentle, family-friendly bowl, especially welcome in muggy, foggy weather.

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