Collection · page 7

Quick Recipes Under 45 Minutes

Lotus Seed, Lily Bulb and Millet Congee

Congee & Porridge

Lotus Seed, Lily Bulb and Millet Congee

Traditionally taken to support digestion, clear heart heat, ease restlessness and support sleep

Astragalus, Floating Wheat and Black Soybean Tea

Herbal & Flower Teas

Astragalus, Floating Wheat and Black Soybean Tea

Traditionally taken to support qi and help with excessive daytime or night sweating

Adenophora, Polygonatum, Ophiopogon and Dried Pear Soup

Adenophora, Polygonatum, Ophiopogon and Dried Pear Soup

Traditionally taken to nourish yin, generate fluids and moisten the lungs

Plantain Herb and Corn Silk Tea

Herbal & Flower Teas

Plantain Herb and Corn Silk Tea

Traditionally taken to promote urination, clear heat and support healthy uric acid levels

Perilla, Ginger and Dried Tangerine Peel Drink

Tonic Drinks & Waters

Perilla, Ginger and Dried Tangerine Peel Drink

Traditionally taken to dispel wind and cold after prolonged exposure to air conditioning

Polygonatum, Lotus Seed, Lily Bulb and Red Date Drink

Tonic Drinks & Waters

Polygonatum, Lotus Seed, Lily Bulb and Red Date Drink

Traditionally taken to nourish yin and qi-blood, support the skin and promote calm

Rose, Chrysanthemum, Goji and Red Date Tea

Herbal & Flower Teas

Rose, Chrysanthemum, Goji and Red Date Tea

Traditionally taken to support the spleen, nourish blood and yin, and moisten dryness

Lemon, Coix Seed and Candied Winter Melon Drink

Sweet Soups & Desserts

Lemon, Coix Seed and Candied Winter Melon Drink

Traditionally taken to clear heat, support the spleen, dispel dampness and ease dryness

Jasmine, Poria and Dried Tangerine Peel Tea

Herbal & Flower Teas

Jasmine, Poria and Dried Tangerine Peel Tea

Traditionally taken to freshen the breath, regulate qi and ease heaviness after rich foods

Astragalus, Hawthorn, Mulberry and Aged Tangerine Peel Tea

Herbal & Flower Teas

Astragalus, Hawthorn, Mulberry and Aged Tangerine Peel Tea

Traditionally taken to move qi, invigorate blood, dispel stasis and reduce accumulation

Beef Rice Vermicelli

Beef Rice Vermicelli

A light, appetising snack

Loofah and Grass Carp Tail Soup

Loofah and Grass Carp Tail Soup

Traditionally cools summer heat and eases thirst and irritability

Broccoli and Wood Ear Braised with Fish-Stuffed Tofu Puffs

Home-Style Dishes

Broccoli and Wood Ear Braised with Fish-Stuffed Tofu Puffs

Traditionally supports the spleen and appetite; broccoli is a valued protective vegetable

Coriander, Scallion, Century Egg and Fish Slice Soup

Coriander, Scallion, Century Egg and Fish Slice Soup

Traditionally helps release the exterior at the onset of a cold

Marrow Melon, Salted Egg and Century Egg Soup

Marrow Melon, Salted Egg and Century Egg Soup

Traditionally nourishes yin and clears internal heat

Braised Bitter Melon with Roast Pork Belly

Home-Style Dishes

Braised Bitter Melon with Roast Pork Belly

Traditionally enjoyed to clear summer heat and support healthy blood pressure

Chinese Rose and Safflower Tea

Herbal & Flower Teas

Chinese Rose and Safflower Tea

Traditionally used to soothe the liver, ease low mood and support the circulation

Braised Eggplant with Broad Bean Paste

Home-Style Dishes

Braised Eggplant with Broad Bean Paste

A savory little dish traditionally enjoyed to wake up the appetite

Mian Yin Chen Congee

Congee & Porridge

Mian Yin Chen Congee

Traditionally supports the liver and gallbladder

Dragon-Tongue Leaf and Shihuangpi Soup

Dragon-Tongue Leaf and Shihuangpi Soup

Traditionally used to clear phlegm and calm a cough

Loofah, Rosebud and Poria Soup

Loofah, Rosebud and Poria Soup

Traditionally used to support clearer skin and ease blotchy pigmentation

Longan and American Ginseng Tea

Herbal & Flower Teas

Longan and American Ginseng Tea

Traditionally used to nourish the heart blood and settle the mind

Jiaogulan and Dangshen Tea

Herbal & Flower Teas

Jiaogulan and Dangshen Tea

Traditionally used to support the liver and kidney and nourish qi and blood

Walnut and Black Sesame Paste

Home-Style Dishes

Walnut and Black Sesame Paste

Traditionally used to support the brain, blood and bowels