Collection · page 7

Quick Recipes Under 45 Minutes

Marrow Melon, Salted Egg and Century Egg Soup

Marrow Melon, Salted Egg and Century Egg Soup

Traditionally nourishes yin and clears internal heat

⏱ 40 min 3–4 bowls

Braised Bitter Melon with Roast Pork Belly

Home-Style Dishes

Braised Bitter Melon with Roast Pork Belly

Traditionally enjoyed to clear summer heat and support healthy blood pressure

⏱ 40 min 2–3 servings

Chinese Rose and Safflower Tea

Herbal & Flower Teas

Chinese Rose and Safflower Tea

Traditionally used to soothe the liver, ease low mood and support the circulation

⏱ 15 min 1 pot

Braised Eggplant with Broad Bean Paste

Home-Style Dishes

Braised Eggplant with Broad Bean Paste

A savory little dish traditionally enjoyed to wake up the appetite

⏱ 25 min 2 servings

Mian Yin Chen Congee

Congee & Porridge

Mian Yin Chen Congee

Traditionally supports the liver and gallbladder

⏱ 45 min 1 pot (2–3 bowls)

Dragon-Tongue Leaf and Shihuangpi Soup

Dragon-Tongue Leaf and Shihuangpi Soup

Traditionally used to clear phlegm and calm a cough

⏱ 45 min 4 bowls

Loofah, Rosebud and Poria Soup

Loofah, Rosebud and Poria Soup

Traditionally used to support clearer skin and ease blotchy pigmentation

⏱ 45 min 1 pot (about 4 bowls)

Longan and American Ginseng Tea

Herbal & Flower Teas

Longan and American Ginseng Tea

Traditionally used to nourish the heart blood and settle the mind

⏱ 9 min 1 pot (1 person)

Jiaogulan and Dangshen Tea

Herbal & Flower Teas

Jiaogulan and Dangshen Tea

Traditionally used to support the liver and kidney and nourish qi and blood

⏱ 45 min 2 bowls (1 day)

Walnut and Black Sesame Paste

Home-Style Dishes

Walnut and Black Sesame Paste

Traditionally used to support the brain, blood and bowels

⏱ 30 min 3–4 servings

Ginger and Garlic Soup

Ginger and Garlic Soup

Traditionally used to dispel cold and warm the stomach during flu season

⏱ 20 min 1–2 servings

Lotus Plumule and Green Tea

Herbal & Flower Teas

Lotus Plumule and Green Tea

Traditionally used to clear heart-fire, ease restlessness and support healthy blood pressure

⏱ 6 min 1 pot

Ginger Scallion Pear and Egg Soup

Ginger Scallion Pear and Egg Soup

Traditionally used to gently warm and ease the chills of an early wind-cold cold

⏱ 35 min 2 small bowls

Apple Blossom Tea

Herbal & Flower Teas

Apple Blossom Tea

Traditionally used to ease tension and gently lift the mood

⏱ 7 min 1 pot

Pine Nut, Goji, Chrysanthemum and Sesame Tea

Herbal & Flower Teas

Pine Nut, Goji, Chrysanthemum and Sesame Tea

Traditionally used to soften liver qi and ease irritability and dizziness

⏱ 14 min 1 pot

Bean Sprout Stir-Fried Eel Strips

Home-Style Dishes

Bean Sprout Stir-Fried Eel Strips

Traditionally used to nourish the blood and strengthen a tired, depleted body

⏱ 30 min 2–3 servings

Seaweed, Tofu and Lean Pork Soup

Seaweed, Tofu and Lean Pork Soup

Traditionally used to clear heat, promote urination and support healthy blood pressure

⏱ 25 min 3–4 bowls

Hawthorn and Chrysanthemum Tea

Herbal & Flower Teas

Hawthorn and Chrysanthemum Tea

Traditionally used to support circulation and help manage uric acid

⏱ 9 min 1 pot

Daylily, Tofu, and Lean Pork Soup

Daylily, Tofu, and Lean Pork Soup

Traditionally used to clear damp-heat and ease chest fullness

⏱ 30 min 3 to 4 servings

Tomato and Shrimp Braised Fresh Tofu Skin

Home-Style Dishes

Tomato and Shrimp Braised Fresh Tofu Skin

A light, savoury dish traditionally enjoyed to whet the appetite

⏱ 30 min 2 to 3 servings

Walnut, Spring Onion, and Ginger Tea

Herbal & Flower Teas

Walnut, Spring Onion, and Ginger Tea

Traditionally used to release the exterior, dispel cold, and promote sweating

⏱ 20 min 2 to 3 small servings

Prepared Fo-Ti and Goji Berry Tea

Herbal & Flower Teas

Prepared Fo-Ti and Goji Berry Tea

Traditionally used to nourish yin, support the kidney, and help dark hair

⏱ 9 min 1 pot

Roselle Hibiscus Tea

Herbal & Flower Teas

Roselle Hibiscus Tea

Traditionally supports digestion and helps manage weight

⏱ 12 min 1 pot

Crown Daisy and Tangerine Peel Soup

Crown Daisy and Tangerine Peel Soup

Traditionally resolves phlegm, eases a cough and harmonises the stomach

⏱ 30 min 2 bowls