Collection · page 6

Quick Recipes Under 45 Minutes

Simple Stir-Fried Pumpkin Shoots

Home-Style Dishes

Simple Stir-Fried Pumpkin Shoots

Traditionally used to release the exterior and clear dampness

⏱ 20 min 2 servings

Longan, Walnut, Goji and Bighead-Carp Fish-Head Soup

Longan, Walnut, Goji and Bighead-Carp Fish-Head Soup

Traditionally used to support the brain, memory and calm the mind

⏱ 30 min 3–4 bowls

Prunella (Selfheal) and Chrysanthemum Tea

Herbal & Flower Teas

Prunella (Selfheal) and Chrysanthemum Tea

Traditionally used to clear liver fire and brighten the eyes

⏱ 40 min about 3 bowls

Purslane and Single-Clove Garlic Soup

Purslane and Single-Clove Garlic Soup

Traditionally used to clear heat and support a healthy gut

⏱ 25 min 3–4 bowls

Honeysuckle Lotus-Flower Tea

Herbal & Flower Teas

Honeysuckle Lotus-Flower Tea

traditionally used to cool summer heat and support hydration

⏱ 7 min 3 cups / 1 small pot

Du Jiao Jin (Striga) and Lean Pork Soup

Du Jiao Jin (Striga) and Lean Pork Soup

traditionally used to support children's digestion and appetite

⏱ 25 min 2 bowls

Imperata Root, Bamboo-Cane Sugarcane, Carrot & Job's-Tears Water

Tonic Drinks & Waters

Imperata Root, Bamboo-Cane Sugarcane, Carrot & Job's-Tears Water

traditionally used to clear internal heat and support healthy urination

⏱ 40 min 3–4 bowls

Mulberry Leaf & Goji Berry Tea

Herbal & Flower Teas

Mulberry Leaf & Goji Berry Tea

traditionally used to support clear vision and healthy blood-sugar balance

⏱ 7 min 1 pot / 2 cups

Chrysanthemum, Cassia Seed & Goji Berry Tea

Herbal & Flower Teas

Chrysanthemum, Cassia Seed & Goji Berry Tea

traditionally used to soothe the liver and ease excessive gas and bloating

⏱ 25 min 1 pot / about 4 cups

Fresh Mint & Lemon Tea

Herbal & Flower Teas

Fresh Mint & Lemon Tea

traditionally used to freshen the breath and refresh the mind

⏱ 8 min 1 pot / 2 cups

Hawthorn, Rose, Goji and Chrysanthemum Tea

Herbal & Flower Teas

Hawthorn, Rose, Goji and Chrysanthemum Tea

Traditionally used to soothe the liver, clear heat and brighten the eyes

⏱ 10 min 1 pot

Apple, Ginger and Coriander Water

Tonic Drinks & Waters

Apple, Ginger and Coriander Water

Traditionally used to warm the middle and settle a cold stomach

⏱ 20 min 2 bowls

White Radish and Sour Plum Soup

White Radish and Sour Plum Soup

Traditionally used to ease indigestion and a full, bloated stomach

⏱ 30 min 2 bowls

Cinnamon Powder and Honey Tea

Herbal & Flower Teas

Cinnamon Powder and Honey Tea

Traditionally used to warm the middle, dispel cold and soothe inflammation

⏱ 5 min 1 cup

American Ginseng, Goji & Chrysanthemum Tea

Herbal & Flower Teas

American Ginseng, Goji & Chrysanthemum Tea

Traditionally supports bright, rested eyes and eases everyday fatigue

⏱ 7 min 1 pot (about 2 cups)

Apple, Hawthorn and Goji Berry Tea

Herbal & Flower Teas

Apple, Hawthorn and Goji Berry Tea

Traditionally taken to help guard against the 'three highs'

⏱ 30 min 3 cups (from 5 cups water)

Mulberry, Cornus and Southern Jujube Tea

Herbal & Flower Teas

Mulberry, Cornus and Southern Jujube Tea

Traditionally taken to support the liver and kidney in tinnitus from depletion

⏱ 25 min 3 cups (from 5 cups water)

Astragalus, Mai Dong and Schisandra Tea

Herbal & Flower Teas

Astragalus, Mai Dong and Schisandra Tea

Traditionally taken to support against excess day or night sweating

⏱ 35 min 2 bowls (taken over one day)

Snow Fungus and Papaya Sweet Soup

Snow Fungus and Papaya Sweet Soup

Traditionally taken to nourish yin and support the skin and complexion

⏱ 40 min 3 to 4 bowls (from 6 cups water)

Honeysuckle, Chrysanthemum and Dandelion Root Tea

Herbal & Flower Teas

Honeysuckle, Chrysanthemum and Dandelion Root Tea

Traditionally taken to clear heat, resolve toxins and ease summer heat

⏱ 9 min 1 pot (re-steep until pale)

Beef Rice Vermicelli

Beef Rice Vermicelli

A light, appetising snack

⏱ 20 min 1–2 servings

Loofah and Grass Carp Tail Soup

Loofah and Grass Carp Tail Soup

Traditionally cools summer heat and eases thirst and irritability

⏱ 40 min 4–5 bowls

Broccoli and Wood Ear Braised with Fish-Stuffed Tofu Puffs

Home-Style Dishes

Broccoli and Wood Ear Braised with Fish-Stuffed Tofu Puffs

Traditionally supports the spleen and appetite; broccoli is a valued protective vegetable

⏱ 40 min 2–3 servings

Coriander, Scallion, Century Egg and Fish Slice Soup

Coriander, Scallion, Century Egg and Fish Slice Soup

Traditionally helps release the exterior at the onset of a cold

⏱ 16 min 2–3 bowls