The full library · page 15

All recipes

Dendrobium Polygonatum Millet Congee (Shi Hu Hai Yu Zhu Xiao Mi Zhou)

Congee & Porridge

Dendrobium Polygonatum Millet Congee (Shi Hu Hai Yu Zhu Xiao Mi Zhou)

Traditionally strengthens the spleen and nourishes stomach yin

Hawthorn Lotus Leaf Tea (Shan Zha He Ye Cha)

Herbal & Flower Teas

Hawthorn Lotus Leaf Tea (Shan Zha He Ye Cha)

Traditionally eases food stagnation and supports slimming

Green Olive Radish Water Chestnut Fig Soup (Qing Lan Qing Luo Bo Ma Ti Wu Hua Guo Tang)

Green Olive Radish Water Chestnut Fig Soup (Qing Lan Qing Luo Bo Ma Ti Wu Hua Guo Tang)

Traditionally clears heat and soothes the throat

Spaghetti Squash Fresh Abalone Soup (Yu Chi Gua Xian Bao Yu Tang)

Spaghetti Squash Fresh Abalone Soup (Yu Chi Gua Xian Bao Yu Tang)

Traditionally clears the liver, brightens the eyes, and supports healthy blood sugar

Prunella Chrysanthemum Tea (Xia Ku Cao Ju Hua Cha)

Herbal & Flower Teas

Prunella Chrysanthemum Tea (Xia Ku Cao Ju Hua Cha)

Traditionally clears the liver and brightens the eyes

Bitter Melon Soybean Shiitake Pork Rib Soup (Ku Gua Huang Dou Dong Gu Pai Gu Tang)

Bitter Melon Soybean Shiitake Pork Rib Soup (Ku Gua Huang Dou Dong Gu Pai Gu Tang)

Traditionally clears heat and relieves summer heat

Roselle Chrysanthemum Tea (Luo Shen Hua Ju Hua Cha)

Herbal & Flower Teas

Roselle Chrysanthemum Tea (Luo Shen Hua Ju Hua Cha)

Traditionally cooling; supports tired eyes and healthy blood pressure

Jicama, Corn and Vegetable Soup

Jicama, Corn and Vegetable Soup

Traditionally clears summer heat and eases thirst

Three-Bean Summer Soup

Three-Bean Summer Soup

Traditionally clears summer heat without being too cooling

Frog, Dried Scallop and Winter Melon Soup with Lean Pork

Frog, Dried Scallop and Winter Melon Soup with Lean Pork

Traditionally clears summer heat and drains damp

Fresh Houttuynia, Apple and Fig Soup

Fresh Houttuynia, Apple and Fig Soup

Traditionally clears summer heat and supports the body's defenses

Hawthorn, Uncaria and Chrysanthemum Tea

Herbal & Flower Teas

Hawthorn, Uncaria and Chrysanthemum Tea

Traditionally calms the liver and eases dizziness

Radish Seed, Fritillaria and Partridge Soup

Radish Seed, Fritillaria and Partridge Soup

Traditionally eases phlegm and cough

Maitake, Lion's Mane, Corn and Carrot Soup

Maitake, Lion's Mane, Corn and Carrot Soup

Traditionally supports the body against the three highs

Fresh Sauropus Leaf, Almond, Three-Fruit and Carrot Soup

Fresh Sauropus Leaf, Almond, Three-Fruit and Carrot Soup

Traditionally clears lung heat and eases cough and phlegm

Fig, Fresh Lily Bulb and Houttuynia Soup

Fig, Fresh Lily Bulb and Houttuynia Soup

Traditionally clears lung heat and eases cough

Drip Chicken Essence (Di Ji Jing)

Home-Style Dishes

Drip Chicken Essence (Di Ji Jing)

Traditionally supports strength and recovery after illness or surgery

Fresh Dendrobium, Sand Root and Solomon's Seal Soup with Lean Pork

Fresh Dendrobium, Sand Root and Solomon's Seal Soup with Lean Pork

Traditionally nourishes yin and moistens dryness

Tiger Milk Lingzhi and Partridge Soup

Tiger Milk Lingzhi and Partridge Soup

Traditionally used to nourish the organs and support recovery after illness

Pumpkin and Mung Bean Congee

Congee & Porridge

Pumpkin and Mung Bean Congee

Traditionally enjoyed to support healthy blood sugar

Kudzu, Three-Bean and Pork Rib Soup

Kudzu, Three-Bean and Pork Rib Soup

Traditionally used to ease headache and stiff, aching muscles

Houttuynia, Dried Pear, Lily Bulb and Candied Tangerine Soup

Houttuynia, Dried Pear, Lily Bulb and Candied Tangerine Soup

Traditionally used to clear heat and moisten the lungs

Dandelion Tea

Herbal & Flower Teas

Dandelion Tea

Traditionally used to clear heat and toxins and support the body during flu season

Gold Luo Han Guo, Carrot and Watercress Soup

Gold Luo Han Guo, Carrot and Watercress Soup

Traditionally used to clear lung heat and soothe a cough