All Recipes — Page 16 of 96

Soups

Fresh Dendrobium, American Ginseng, Goji and Quail Soup

Traditionally used to nourish yin, support the stomach and generate fluids

1 hr 50 min

Home-Style Dishes

Chinese Toon Shoot and Spring Onion Scrambled Eggs

Traditionally enjoyed to support the stomach and nourish the skin

20 min

Soups

Dried Conch, Chicken Feet and Muskmelon Soup

Traditionally used to nourish the liver, moisten dryness and support the skin

1 hr 50 min

Soups

Sha Shen, Yu Zhu and Three-Fruit Soup

Traditionally used to moisten the lungs and ease a dry, lingering cough

1 hr 45 min

Soups

Peanut Sprout and Fish Head Soup

Traditionally used to support the body through menopause

1 hr

Soups

Guava, Corn, Carrot & Chicken Breast Soup

Traditionally used to support healthy aging and the eyes

1 hr 20 min

Soups

Wolfberry Leaf, Goji & Egg White Soup

Traditionally used to support the liver and the eyes

40 min

Soups

Four-Vine & Peach Kernel Soup

Traditionally used to support circulation and ease the channels

1 hr 10 min

Salads & Cold Dishes

Purple Garlic & Purslane Cold Salad

Traditionally used to warm the stomach and support gut health

25 min

Soups

Black-Eyed Pea, Corn, Dried Scallop & Old Cucumber Soup

Traditionally used to support the spleen and help drain dampness

1 hr 50 min

Herbal & Flower Teas

Sophora Flower, Cassia Seed and Chrysanthemum Tea

Traditionally taken to support healthy blood pressure, blood sugar and blood lipids, and to soothe tired eyes

12 min

Herbal & Flower Teas

Sophora Flower, Cassia Seed & Chrysanthemum Tea

A simple floral tea to help guard against high blood pressure, blood sugar & blood lipids

11 min

Soups

Kudzu Root, Adzuki Bean & Job's Tears Soup

Traditionally used to clear dryness and heat and support the spleen

2 hr 20 min

Rice & Staples

Chestnut Rice

Traditionally used to support the kidneys and bone health in older adults

55 min

Soups

Fresh Dendrobium, Yam, Lily Bulb & Ophiopogon Pork Shin Soup

Traditionally used to support qi and yin and ease dryness after late nights

1 hr 50 min

Soups

Lotus Root, Peanut & Silkie Chicken Soup

Traditionally used to nourish the blood and support a healthy complexion

2 hr 20 min

Herbal & Flower Teas

Black Bean, Floating Wheat & Southern Jujube Tea

Traditionally used to ease night sweats from yin deficiency

55 min

Soups

Tiger Milk Mushroom, Coconut, Walnut and Lily Bulb Soup

Traditionally taken to support the lungs and energy and to help recovery from lingering post-viral fatigue and cough

2 hr 20 min

Soups

Wild Watercress, Golden Monk's Fruit & Lean Pork Soup

Traditionally clears damp-heat and associated bone-deep achiness; also supports the throat and respiratory tract

1 hr 45 min

Tonic Drinks & Waters

Adzuki Bean, Mung Bean, Hyacinth Bean & Aged Tangerine Peel Drink

Traditionally supports the spleen and helps clear excess dampness from the body

1 hr 10 min

Soups

Coriander, Scallion, Ginger, Century Egg & Grass Carp Soup

Traditionally clears lung heat, stimulates appetite, and supports digestion after rich eating or respiratory illness

30 min

Soups

Purple Sweet Potato, Ginger & Brown Sugar Dessert Soup (Zi Xin Fan Shu Tang Shui)

Warms the stomach, traditionally associated with supporting gut health and antioxidant-rich skin nourishment

30 min

Soups

Astragalus, Fig & Magnolia Flower Bud Pork Soup

Traditionally supports nasal passages and strengthens the body's resistance to seasonal allergic rhinitis

1 hr 5 min

Herbal & Flower Teas

Coconut Water and Green Tea Stewed Green Papaya

Traditionally associated with supporting uric acid balance and easing joint discomfort

70 min