Wellness collection

Rock sugar for Liver Wellness

29 recipes that bring rock sugar together with other wholesome ingredients, traditionally enjoyed to support liver wellness.

29 recipes

All rock sugar recipes All liver wellness recipes

Herbal & Flower Teas

Prunella Chrysanthemum Tea (Xia Ku Cao Ju Hua Cha)

Traditionally clears the liver and brightens the eyes

⏱ 40 min 3 cups

Herbal & Flower Teas

Prunella, Water Chestnut and Honey Date Tea

Traditionally used to clear liver heat and support clear, bright eyes

⏱ 40 min 4 bowls

Herbal & Flower Teas

Prepared Mulberry Mistletoe, Black Soybean and Nan Zao Sweet Tea

Traditionally used to nourish the liver and kidney and the blood

⏱ 1 hr 10 min 1 pot

Soups

Schisandra, Candied Pomelo Peel and Red Date Soup

Traditionally used to nourish the liver and ease side-rib discomfort

⏱ 2 hr 10 min 3 bowls

Herbal & Flower Teas

Prunella (Selfheal) and Chrysanthemum Tea

Traditionally used to clear liver fire and brighten the eyes

⏱ 40 min about 3 bowls

Soups

Snow Fungus and Papaya Sweet Soup

Traditionally taken to nourish yin and support the skin and complexion

⏱ 40 min 3 to 4 bowls

Herbal & Flower Teas

Mulberry Rock Sugar Tea

Traditionally used to nourish the liver and blood

⏱ 50 min 3 bowls

Congee & Porridge

Schisandra and Red Date Congee

Traditionally supports liver function and eases liver strain

⏱ 55 min 2 servings a day

Congee & Porridge

Mulberry, Hawthorn and Glutinous Rice Congee

Traditionally nourishes the liver and supports those with fatty-liver concerns

⏱ 1 hr 20 min 2–3 servings

Herbal & Flower Teas

Gambir Vine, Chrysanthemum and Hawthorn Tea

Traditionally calms the liver and supports healthy blood pressure

⏱ 25 min 2–3 cups

Sweet Soups & Desserts

Candied Citron Peel, Aged Tangerine Peel and Poria Tea

Traditionally soothes the liver, moves the qi and transforms phlegm

⏱ 48 min 2–3 cups

Herbal & Flower Teas

Roselle, Licorice, Goji and Chrysanthemum Tea

Traditionally used to clear the liver, brighten the eyes and support healthy blood pressure

⏱ 15 min 2 servings

Herbal & Flower Teas

Fresh Fingered-Citron (Fo Shou), Ginger and Red Date Tea

Traditionally used to soothe the 'liver' and move qi, easing stomach discomfort

⏱ 20 min 2 bowls

Home-Style Dishes

Green-Kernel Black Soybeans Steeped in Vinegar

Traditionally used to support the kidneys and boost vital energy (qi)

1 jar

Herbal & Flower Teas

Mulberry, Goji Berry, and Red Date Tea

traditionally associated with nourishing liver and kidney essence to support vision, blood health, and hair vitality

⏱ 25 min 1–2 cups

Herbal & Flower Teas

Mulberry, Ligustrum, and Goji Berry Tea

Traditionally used to nourish the liver and kidneys, support natural hair colour, and brighten the eyes

⏱ 45 min 2–3 cups

Herbal & Flower Teas

Lotus Leaf, Hawthorn, Cassia & Fo-Ti Tea

Traditionally used to support healthy lipid metabolism and liver wellness

⏱ 15 min 1 thermos

Herbal & Flower Teas

Prunella, Chrysanthemum and Cassia Seed Tea

traditionally associated with clearing liver fire, soothing red eyes and headache, and supporting healthy blood pressure

⏱ 70 min 3–4 cups

Soups

Three-Bean Soup (San Dou Tang)

Traditionally used to support liver health, reduce dampness and aid digestion

⏱ 1 hr 10 min 3–4 bowls

Herbal & Flower Teas

Three-Seed Liver Tea (San Zi Yang Gan Tang)

Traditionally used to nourish liver blood, support vision, and ease dizziness

⏱ 25 min 2 bowls

Soups

Snow Jelly (Saponaria Seed) Sweet Soup with Longan, Goji and Red Dates

traditionally associated with nourishing the skin, supporting liver health, and promoting a healthy complexion

⏱ 510 min 3 bowls

Herbal & Flower Teas

Prunella Honeysuckle Tea

traditionally associated with clearing liver heat and supporting healthy blood pressure

⏱ 55 min 2 bowls

Herbal & Flower Teas

Banana Flower Tea

traditionally used to calm liver heat and support healthy blood pressure

⏱ 30 min about 3–4 cups

Tonic Drinks & Waters

Black Wolfberry Rice Wine

traditionally used to support eye health, nourish the liver, and support cardiovascular wellness

1 bottle, approx. 30 small servings

Herbal & Flower Teas

Fresh Dendrobium, Reed Root & Ophiopogon Tea

supports fluid production and throat comfort; traditionally associated with clearing liver and gallbladder heat and relieving a bitter, dry sensation in the mouth

⏱ 55 min 2 cups

Herbal & Flower Teas

Processed Loranthus, Lotus Seed and Egg Sweet Tea

traditionally used to nourish the liver and kidneys, calm the foetus, and support general maternal wellbeing

⏱ 75 min 4–5 bowls

Soups

Mung Bean, Barley & Seaweed Sweet Soup

traditionally associated with clearing damp-heat and supporting urinary comfort

⏱ 75 min 3–4 bowls

Herbal & Flower Teas

Hawthorn, Lotus Leaf and Cassia Seed Tea

Traditionally associated with supporting liver health, reducing blood lipids, and aiding weight management

⏱ 50 min 2–3 bowls

Soups

Fresh Lily Bulb, Mung Bean and Seaweed Soup

Traditionally supports liver heat clearance, lung moistening, and anti-inflammatory recovery

⏱ 1 hr 10 min 3–4 bowls

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Prunella Chrysanthemum Tea (Xia Ku Cao Ju Hua Cha)

Prunella, Water Chestnut and Honey Date Tea

Prepared Mulberry Mistletoe, Black Soybean and Nan Zao Sweet Tea

Schisandra, Candied Pomelo Peel and Red Date Soup

Prunella (Selfheal) and Chrysanthemum Tea

Snow Fungus and Papaya Sweet Soup

Mulberry Rock Sugar Tea

Schisandra and Red Date Congee

Mulberry, Hawthorn and Glutinous Rice Congee

Gambir Vine, Chrysanthemum and Hawthorn Tea

Candied Citron Peel, Aged Tangerine Peel and Poria Tea

Roselle, Licorice, Goji and Chrysanthemum Tea

Fresh Fingered-Citron (Fo Shou), Ginger and Red Date Tea

Green-Kernel Black Soybeans Steeped in Vinegar

Mulberry, Goji Berry, and Red Date Tea

Mulberry, Ligustrum, and Goji Berry Tea

Lotus Leaf, Hawthorn, Cassia & Fo-Ti Tea

Prunella, Chrysanthemum and Cassia Seed Tea

Three-Bean Soup (San Dou Tang)

Three-Seed Liver Tea (San Zi Yang Gan Tang)

Snow Jelly (Saponaria Seed) Sweet Soup with Longan, Goji and Red Dates

Prunella Honeysuckle Tea

Banana Flower Tea

Black Wolfberry Rice Wine

Fresh Dendrobium, Reed Root & Ophiopogon Tea

Processed Loranthus, Lotus Seed and Egg Sweet Tea

Mung Bean, Barley & Seaweed Sweet Soup

Hawthorn, Lotus Leaf and Cassia Seed Tea

Fresh Lily Bulb, Mung Bean and Seaweed Soup

More rock sugar recipes by wellness goal

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