Herbal & Flower Teas

Gambir Vine, Chrysanthemum and Hawthorn Tea

Traditionally calms the liver and supports healthy blood pressure

Prep
5 min
Cook
20 min
Total
25 min
Makes
2–3 cups
Gambir Vine, Chrysanthemum and Hawthorn Tea

Why people make this tea

Gambir vine (gou teng) has drawn research interest for its traditional roles — it is studied for calming, vessel-relaxing and pressure-related effects. Brewed with chrysanthemum and hawthorn into a tea, it is traditionally used to “calm the liver and settle wind,” and is a pleasant everyday brew for older adults wanting to support healthy blood pressure.

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