Prunella (Selfheal) and Chrysanthemum Tea

Why people make this tea

After a stretch of late nights and rich, spicy meals, working folk often run with “rising liver fire,” Nourilo observes — irritable and short-tempered, with red-veined or dry eyes and patchy sleep. People take a holiday to unwind; the body needs a little cooling-down too. This simple, easy-to-brew tea of selfheal and chrysanthemum is offered for exactly that.