Wellness collection

Rock sugar for Eye Wellness

16 recipes that bring rock sugar together with other wholesome ingredients, traditionally enjoyed to support eye wellness.

16 recipes

All rock sugar recipes All eye wellness recipes

Herbal & Flower Teas

Prunella Chrysanthemum Tea (Xia Ku Cao Ju Hua Cha)

Traditionally clears the liver and brightens the eyes

⏱ 40 min 3 cups

Herbal & Flower Teas

Prunella, Water Chestnut and Honey Date Tea

Traditionally used to clear liver heat and support clear, bright eyes

⏱ 40 min 4 bowls

Herbal & Flower Teas

Prepared Mulberry Mistletoe, Black Soybean and Nan Zao Sweet Tea

Traditionally used to nourish the liver and kidney and the blood

⏱ 1 hr 10 min 1 pot

Herbal & Flower Teas

Prunella (Selfheal) and Chrysanthemum Tea

Traditionally used to clear liver fire and brighten the eyes

⏱ 40 min about 3 bowls

Herbal & Flower Teas

Roselle, Licorice, Goji and Chrysanthemum Tea

Traditionally used to clear the liver, brighten the eyes and support healthy blood pressure

⏱ 15 min 2 servings

Herbal & Flower Teas

American Ginseng, Goji Berry and Ophiopogon Tea

traditionally associated with nourishing yin, clearing heat, and supporting kidney and lung health

⏱ 45 min 2 cups

Soups

Snow Ear, Goji Berry, and Fig Sweet Soup

traditionally used to nourish yin, moisten dryness, and support eye comfort

⏱ 75 min 2–3 bowls

Herbal & Flower Teas

Mulberry, Goji Berry, and Red Date Tea

traditionally associated with nourishing liver and kidney essence to support vision, blood health, and hair vitality

⏱ 25 min 1–2 cups

Soups

South Jujube, Walnut, and Goji Berry Soup

Traditionally used to nourish the brain, support vision, and calm an overworked mind

⏱ 100 min 3–4 bowls

Herbal & Flower Teas

Mulberry, Ligustrum, and Goji Berry Tea

Traditionally used to nourish the liver and kidneys, support natural hair colour, and brighten the eyes

⏱ 45 min 2–3 cups

Herbal & Flower Teas

Prunella, Chrysanthemum and Cassia Seed Tea

traditionally associated with clearing liver fire, soothing red eyes and headache, and supporting healthy blood pressure

⏱ 70 min 3–4 cups

Herbal & Flower Teas

Three-Seed Liver Tea (San Zi Yang Gan Tang)

Traditionally used to nourish liver blood, support vision, and ease dizziness

⏱ 25 min 2 bowls

Herbal & Flower Teas

Prunella Honeysuckle Tea

traditionally associated with clearing liver heat and supporting healthy blood pressure

⏱ 55 min 2 bowls

Tonic Drinks & Waters

Black Wolfberry Rice Wine

traditionally used to support eye health, nourish the liver, and support cardiovascular wellness

1 bottle, approx. 30 small servings

Soups

Loquat, Snow Fungus, Goji Berry and Red Date Soup

Traditionally used to moisten the lungs, nourish the skin, and support eye health

⏱ 50 min 3–4 bowls

Herbal & Flower Teas

Asparagus Root, Ophiopogon Root, and Loquat Leaf Tea

Traditionally associated with nourishing lung yin, clearing heat, and soothing respiratory mucous membranes

⏱ 40 min 3 bowls

More rock sugar recipes by wellness goal

Rock sugar for Respiratory & Lung Wellness · 69 Rock sugar for Sleep & Calm · 55 Rock sugar for Skin & Natural Beauty · 54 Rock sugar for Children's Wellness · 44 Rock sugar for Digestive Wellness · 37 Rock sugar for Cooling & Summer Heat · 36 Rock sugar for Heart & Circulation · 29 Rock sugar for Liver Wellness · 29 Rock sugar for Kidney & Urinary Wellness · 22 Rock sugar for Energy & Vitality · 21 Rock sugar for Blood Nourishment · 21 Rock sugar for Bone & Joint Wellness · 15

Prunella Chrysanthemum Tea (Xia Ku Cao Ju Hua Cha)

Prunella, Water Chestnut and Honey Date Tea

Prepared Mulberry Mistletoe, Black Soybean and Nan Zao Sweet Tea

Prunella (Selfheal) and Chrysanthemum Tea

Roselle, Licorice, Goji and Chrysanthemum Tea

American Ginseng, Goji Berry and Ophiopogon Tea

Snow Ear, Goji Berry, and Fig Sweet Soup

Mulberry, Goji Berry, and Red Date Tea

South Jujube, Walnut, and Goji Berry Soup

Mulberry, Ligustrum, and Goji Berry Tea

Prunella, Chrysanthemum and Cassia Seed Tea

Three-Seed Liver Tea (San Zi Yang Gan Tang)

Prunella Honeysuckle Tea

Black Wolfberry Rice Wine

Loquat, Snow Fungus, Goji Berry and Red Date Soup

Asparagus Root, Ophiopogon Root, and Loquat Leaf Tea

More rock sugar recipes by wellness goal

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