Wellness collection

Red dates for Oral & Throat Comfort

9 recipes that bring red dates together with other wholesome ingredients, traditionally enjoyed to support oral & throat comfort.

9 recipes

All red dates recipes All oral & throat comfort recipes

Mulberry, Goji and Red Date Tea

Herbal & Flower Teas

Mulberry, Goji and Red Date Tea

Traditionally used to nourish the liver and blood and brighten the eyes

Fresh Purslane and Psoralea Soup

Fresh Purslane and Psoralea Soup

Traditionally clears heat-damp and supports women's intimate health

Longan, Red Date and Coral Grass Sweet Soup

Longan, Red Date and Coral Grass Sweet Soup

Traditionally used to nourish and moisturise skin from within

Silkie Chicken, Dried Conch, Chinese Yam, and Wolfberry Soup

Silkie Chicken, Dried Conch, Chinese Yam, and Wolfberry Soup

traditionally associated with nourishing yin, supporting the spleen and kidneys, and easing fatigue, dry mouth, and poor sleep during pregnancy

Peach Gum Longan Goji Dessert Soup

Peach Gum Longan Goji Dessert Soup

Traditionally used to nourish the blood, support skin radiance, and tonify the liver and kidneys

Lion's Mane Mushroom and Free-Range Chicken Soup

Lion's Mane Mushroom and Free-Range Chicken Soup

Traditionally used to support digestive health, strengthen the stomach lining, and nourish overall vitality

Fresh Dendrobium, Solomon's Seal and Ophiopogon Silkie Chicken Soup

Fresh Dendrobium, Solomon's Seal and Ophiopogon Silkie Chicken Soup

traditionally used to nourish yin, soothe stomach heat, and relieve dry mouth and restlessness

Five-Finger Fig Root, Finger Citron, Tangerine Peel and Lean Pork Soup

Five-Finger Fig Root, Finger Citron, Tangerine Peel and Lean Pork Soup

Traditionally used to soothe stomach discomfort, support digestion and ease acid reflux

Fresh Chinese Yam, Pomelo & Chicken Breast Soup

Fresh Chinese Yam, Pomelo & Chicken Breast Soup

Traditionally associated with supporting digestion, easing stomach discomfort, and improving appetite

More red dates recipes by wellness goal

Red dates for Energy & Vitality · 191 Red dates for Digestive Wellness · 161 Red dates for Children's Wellness · 151 Red dates for Blood Nourishment · 116 Red dates for Respiratory & Lung Wellness · 109 Red dates for Kidney & Urinary Wellness · 107 Red dates for Skin & Natural Beauty · 106 Red dates for Women's Wellness · 85 Red dates for Sleep & Calm · 81 Red dates for Liver Wellness · 77 Red dates for Heart & Circulation · 60 Red dates for Bone & Joint Wellness · 46