Ingredient · page 2

Recipes with Lean pork

Astragalus and Lion's Mane Mushroom Soup

Astragalus and Lion's Mane Mushroom Soup

Traditionally used to support recovery and rebuild strength after illness

⏱ 2 hr 20 min 4 bowls / 1 pot

Fresh Lotus Seed, Lily Bulb and Winter Melon Soup

Fresh Lotus Seed, Lily Bulb and Winter Melon Soup

Traditionally cools summer heat and supports the spleen

⏱ 1 hr 45 min 4 bowls

Kudzu, Adzuki Bean and Job's-Tears Soup

Kudzu, Adzuki Bean and Job's-Tears Soup

Traditionally eases neck and shoulder tightness and clears damp

⏱ 2 hr 15 min 4 bowls

Water Chestnut, Fig and Lean Pork Soup

Water Chestnut, Fig and Lean Pork Soup

Traditionally used to clear heat, ease phlegm and soothe a dry throat

⏱ 1 hr 15 min 3–4 bowls

Cordyceps Flower Spore, Sea Solomon's Seal and Lean Pork Soup

Cordyceps Flower Spore, Sea Solomon's Seal and Lean Pork Soup

Traditionally taken to moisten the lungs, nourish the skin and ease nasal and airway sensitivity

⏱ 1 hr 50 min 4 bowls

Green Radish Digestive Soup

Green Radish Digestive Soup

Traditionally helps relieve greasy-food bloating and ease digestion

⏱ 1 hr 45 min 4 bowls

Kudzu, Job's Tears & Carrot Soup

Kudzu, Job's Tears & Carrot Soup

Traditionally strengthens the spleen, drains dampness and supports against the 'three highs'

⏱ 2 hr 15 min 4–5 bowls

Four Gentlemen Sea Cucumber & Lean Pork Soup

Four Gentlemen Sea Cucumber & Lean Pork Soup

Traditionally strengthens the spleen, boosts qi and supports the body's resilience

⏱ 2 hr 20 min about 4 bowls

Hairy Gourd, Garlic & Loach Soup

Hairy Gourd, Garlic & Loach Soup

Traditionally used to support liver health

⏱ 1 hr about 4 bowls

Fresh Lotus Seed and Lily Bulb Pork Soup

Fresh Lotus Seed and Lily Bulb Pork Soup

Traditionally used to clear the heart, moisten the lungs, and calm the mind

⏱ 1 hr about 4 bowls

Monkey Head Mushroom, Chinese Yam and Goji Lean Pork Soup

Monkey Head Mushroom, Chinese Yam and Goji Lean Pork Soup

Traditionally used to nourish the stomach and digestive system

⏱ 2 hr 20 min 4 bowls (3–4 servings)

Agaricus Mushroom, Adenophora and Polygonatum Lean Pork Soup

Agaricus Mushroom, Adenophora and Polygonatum Lean Pork Soup

Traditionally associated with supporting healthy blood sugar and liver function

⏱ 1 hr 20 min 4 bowls (3–4 servings)

Watercress, Carrot and Duck Gizzard Pork Shin Soup

Watercress, Carrot and Duck Gizzard Pork Shin Soup

Traditionally used to moisten the lungs and support the skin

⏱ 1 hr 50 min 4–5 bowls

Green Papaya, Snow Fungus and Almond Lean Pork Soup

Green Papaya, Snow Fungus and Almond Lean Pork Soup

Traditionally used to aid digestion and moisten the lungs

⏱ 1 hr 50 min 4 bowls (3–4 servings)

Kudzu, Carrot, Adzuki and Hyacinth Bean Pork Shin Soup

Kudzu, Carrot, Adzuki and Hyacinth Bean Pork Shin Soup

Traditionally used to ease tense neck, shoulder and back muscles

⏱ 2 hr 25 min 5 bowls

Hawthorn, Malt, Chicken Gizzard Lining and Green Radish Soup

Hawthorn, Malt, Chicken Gizzard Lining and Green Radish Soup

Traditionally supports appetite and helps clear food stagnation

⏱ 1 hr 45 min 4 bowls

White Peppercorn, Pickled Mustard Green and Pork Stomach Soup

White Peppercorn, Pickled Mustard Green and Pork Stomach Soup

Traditionally warms the stomach and dispels cold

⏱ 2 hr 30 min 5 bowls

Morinda, Cistanche and Black Bean Pork Shin Soup

Morinda, Cistanche and Black Bean Pork Shin Soup

Traditionally supports kidney yang and strengthens the tendons and bones

⏱ 2 hr 20 min 4–5 bowls

Niu Da Li, Ba Ji and Chestnut Pork Shin Soup

Niu Da Li, Ba Ji and Chestnut Pork Shin Soup

Traditionally strengthens the sinews and supports the lower back and knees

⏱ 2 hr 15 min 4–5 bowls

Chinese Yam, Dendrobium, Goji and Guava Soup

Chinese Yam, Dendrobium, Goji and Guava Soup

Traditionally used to support steady blood sugar

⏱ 1 hr 45 min 4 bowls

Smilax, Corn, Carrot, Adzuki and Hyacinth Bean Soup

Smilax, Corn, Carrot, Adzuki and Hyacinth Bean Soup

Traditionally used to clear damp-heat and soothe itchy skin

⏱ 1 hr 50 min 4–5 bowls

Fresh Chinese Yam, Carrot, Chestnut and Lean Pork Soup

Fresh Chinese Yam, Carrot, Chestnut and Lean Pork Soup

Traditionally used to strengthen the spleen, nourish the kidneys and support healthy aging

⏱ 1 hr 50 min 4–5 bowls

Fuzzy Gourd, Adzuki Bean, Hyacinth Bean and Pork Shin Soup

Fuzzy Gourd, Adzuki Bean, Hyacinth Bean and Pork Shin Soup

Traditionally used to clear summer heat and drain dampness

⏱ 1 hr 45 min 4–5 bowls

Fresh Chinese Yam, Dendrobium, Goji and Young Pigeon Soup

Fresh Chinese Yam, Dendrobium, Goji and Young Pigeon Soup

Traditionally used to support immunity, strengthen the spleen and nourish the liver and kidneys

⏱ 2 hr 20 min 5 bowls