Wellness collection

Codonopsis root for Energy & Vitality

38 recipes that bring codonopsis root together with other wholesome ingredients, traditionally enjoyed to support energy & vitality.

38 recipes

All codonopsis root recipes All energy & vitality recipes

Soups

Lion's Mane, Fresh Yam & Codonopsis Chicken Soup

Traditionally used to strengthen the spleen-stomach and support digestion

⏱ 2 hr 25 min 4–5 bowls

Soups

Astragalus Codonopsis Soup

Traditionally strengthens the spleen and moves qi to balance the body

⏱ 1 hr 15 min 3–4 bowls

Soups

Astragalus Codonopsis Calming Soup

Traditionally used to nourish qi and blood and support restful sleep

⏱ 1 hr 45 min 4 bowls

Soups

Astragalus Codonopsis Angelica Black-Chicken Soup

Traditionally used to move qi, nourish the blood and warm a cold womb

⏱ 1 hr 50 min 4–5 bowls

Herbal & Flower Teas

Four Gentlemen Decoction (Si Jun Zi Tang)

traditionally used to support spleen and stomach qi

⏱ 70 min 3 bowls

Soups

Codonopsis, Poria and Atractylodes Soup

Traditionally used to strengthen the spleen, nourish the heart and support qi and blood

⏱ 2 hr 15 min 3 bowls

Soups

Codonopsis, Polygonatum and Red Date Soup

Traditionally tonifies qi and blood, supports those with low blood pressure

⏱ 1 hr 10 min 3 bowls

Soups

Codonopsis, Chinese Yam and Chestnut Pork-Rib Soup

Traditionally used to support the spleen, qi and blood and ease tiredness

⏱ 2 hr 20 min 4 bowls

Soups

Astragalus Codonopsis Snakehead Fish Soup

Traditionally used to support qi, strengthen the spleen and aid recovery

⏱ 1 hr 45 min 3 bowls

Soups

Astragalus Codonopsis Morinda Soup (bei qi dang shen ba ji tang)

Traditionally tonifies qi, supports spleen and kidney

⏱ 2 hr 15 min 3 bowls

Soups

Dang Shen, Lotus Seed and Fox Nut Soup

Traditionally strengthens the spleen and is associated with easing loose stools

⏱ 1 hr 40 min 3–4 bowls

Soups

Fresh Yam, Lotus Seed and Codonopsis Chicken Soup

Traditionally used to support qi and blood and rebuild strength after illness or surgery

⏱ 2 hr 20 min 4 bowls

Home-Style Dishes

Codonopsis Old Chicken & Fish Maw Double-Steamed Stew

Traditionally associated with replenishing qi and blood after childbirth and supporting wound healing

⏱ 3 hr 20 min 3–4 servings

Soups

Fresh Yam, Codonopsis and Quail Soup

traditionally used to tonify qi and blood, boost immunity, and support the health of constitutionally weak children

⏱ 2 hr 20 min 4 bowls

Congee & Porridge

Codonopsis and Millet Congee

traditionally used to nourish qi and blood, support the spleen and stomach, and brighten a pale or yellowish complexion

⏱ 1 hr 40 min 2–3 bowls

Soups

Codonopsis, Lamb and Longan Soup

Traditionally used to warm the stomach, dispel cold and nourish qi and blood

⏱ 135 min 4 bowls

Soups

Codonopsis Red Jujube Peanut Soup

traditionally supports qi, blood, and healthy clotting function; associated with low platelet conditions

⏱ 50 min 2 bowls

Soups

Codonopsis, Astragalus, Chinese Yam and Lotus Seed Lean Pork Soup

Traditionally used to support qi and blood and aid recovery after surgery

⏱ 2 hr 15 min 2 servings

Soups

Codonopsis, Cinnamon Twig & Squab Soup

Traditionally used to tonify heart qi, warm the channels, and support energy in those with fatigue and cold sensitivity

⏱ 135 min 3–4 bowls

Congee & Porridge

Codonopsis, Poria, and Red Date Congee

traditionally associated with replenishing qi, strengthening the spleen and stomach, and supporting children or adults who are easily fatigued or have poor appetite

⏱ 1 hr 15 min 3–4 bowls

Soups

Codonopsis, Lotus Seed, and Chicken Soup

traditionally associated with nourishing the spleen and stomach, replenishing qi and blood, and supporting recovery after illness or fatigue

⏱ 2 hr 20 min 4 bowls

Soups

Astragalus, Codonopsis and Scorpionfish Soup

traditionally used to support wound healing and restore energy after surgery

⏱ 45 min 3–4 bowls

Soups

Codonopsis Peanut Quail Soup

traditionally associated with replenishing qi and blood, and supporting postnatal recovery

⏱ 2 hr 15 min 3–4 bowls

Soups

Astragalus, Codonopsis, Longan and Mountain Turtle Broth

Traditionally used to support recovery strength and nourishment after surgery or serious illness

⏱ 200 min 3–4 bowls

Soups

Astragalus, Codonopsis and Sea Bass Soup

traditionally used to strengthen qi, support wound healing, and aid recovery after surgery or childbirth

⏱ 60 min 3–4 bowls

Soups

Astragalus Codonopsis Goji Soup

traditionally tonifies qi and blood to support the immune system and the body's natural resistance

⏱ 100 min 4 bowls

Soups

Angelica Root, Codonopsis and Lamb Soup

traditionally used to warm the body, nourish qi and blood, and ease cold-related weakness

⏱ 140 min 4 bowls

Soups

Codonopsis, Ophiopogon and Schisandra Berry Stewed Chicken (Sheng Mai San Chicken)

traditionally used to support cardiac qi, nourish yin, and ease mild palpitations and fatigue

⏱ 200 min 1 pot

Soups

Codonopsis, Polygonatum and White Atractylodes Soup

Traditionally used to tonify the spleen, support energy levels, and nourish the blood

⏱ 70 min 2 bowls

Soups

Codonopsis Poria Angelica Longan Soup

Traditionally used to tonify the heart and spleen, nourish blood, and ease fatigue and anxiety

⏱ 70 min 2 bowls

See all 38 energy & vitality recipes →

More codonopsis root recipes by wellness goal

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Lion's Mane, Fresh Yam & Codonopsis Chicken Soup

Astragalus Codonopsis Soup

Astragalus Codonopsis Calming Soup

Astragalus Codonopsis Angelica Black-Chicken Soup

Four Gentlemen Decoction (Si Jun Zi Tang)

Codonopsis, Poria and Atractylodes Soup

Codonopsis, Polygonatum and Red Date Soup

Codonopsis, Chinese Yam and Chestnut Pork-Rib Soup

Astragalus Codonopsis Snakehead Fish Soup

Astragalus Codonopsis Morinda Soup (bei qi dang shen ba ji tang)

Dang Shen, Lotus Seed and Fox Nut Soup

Fresh Yam, Lotus Seed and Codonopsis Chicken Soup

Codonopsis Old Chicken & Fish Maw Double-Steamed Stew

Fresh Yam, Codonopsis and Quail Soup

Codonopsis and Millet Congee

Codonopsis, Lamb and Longan Soup

Codonopsis Red Jujube Peanut Soup

Codonopsis, Astragalus, Chinese Yam and Lotus Seed Lean Pork Soup

Codonopsis, Cinnamon Twig & Squab Soup

Codonopsis, Poria, and Red Date Congee

Codonopsis, Lotus Seed, and Chicken Soup

Astragalus, Codonopsis and Scorpionfish Soup

Codonopsis Peanut Quail Soup

Astragalus, Codonopsis, Longan and Mountain Turtle Broth

Astragalus, Codonopsis and Sea Bass Soup

Astragalus Codonopsis Goji Soup

Angelica Root, Codonopsis and Lamb Soup

Codonopsis, Ophiopogon and Schisandra Berry Stewed Chicken (Sheng Mai San Chicken)

Codonopsis, Polygonatum and White Atractylodes Soup

Codonopsis Poria Angelica Longan Soup

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