Wellness collection

Chinese yam for Bone & Joint Wellness

14 recipes that bring chinese yam together with other wholesome ingredients, traditionally enjoyed to support bone & joint wellness.

14 recipes

All chinese yam recipes All bone & joint wellness recipes

Soups

Cordyceps Flower Yam Goji Chestnut Pork Shin Soup (Chong Cao Hua Huai Qi Li Zi Zhu Zhan Tang)

Traditionally nourishing; supports the body's resilience and immunity

⏱ 2 hr 15 min 4 bowls

Soups

Fresh Chinese Yam, Carrot, Chestnut and Lean Pork Soup

Traditionally used to strengthen the spleen, nourish the kidneys and support healthy aging

⏱ 1 hr 50 min 4–5 bowls

Soups

Fresh Chinese Yam, Dendrobium, Goji and Young Pigeon Soup

Traditionally used to support immunity, strengthen the spleen and nourish the liver and kidneys

⏱ 2 hr 20 min 5 bowls

Soups

Chinese Yam, Goji, Chestnut and Fox-Nut Soup

Traditionally used to support the spleen and kidney and build a stronger constitution

⏱ 2 hr 20 min 4 bowls

Soups

Chinese Yam, Foxnut, Black Bean and Pork Tendon Soup

Traditionally strengthens the spleen, kidneys, sinews and bones

⏱ 2 hr 20 min 4 bowls

Soups

Fresh Chinese Yam, Baby Abalone, and Fish Maw Soup

Traditionally associated with supporting skin radiance, kidney nourishment, and healthy aging

⏱ 2 hr 20 min 3–4 bowls

Soups

Chinese Yam, Wolfberry, Longan and Velvet Antler Stew

traditionally associated with warming kidney yang and supporting circulation in those with cold limbs and constitutional weakness

⏱ 190 min 1 serving

Soups

Fresh Yam, Chestnut and Black Bean Pork Shin Soup

traditionally associated with nourishing liver and kidney, supporting bone and joint health

⏱ 1 hr 50 min 4–5 bowls

Soups

Fresh Chinese Yam, Dendrobium and Quail Soup

traditionally nourishes stomach yin, clears heat, and supports energy in constitutionally depleted individuals

⏱ 2 hr 20 min 4 bowls

Soups

Chinese Yam, Codonopsis, Chestnut and Pork Bone Soup

traditionally strengthens the spleen-stomach, nourishes kidney function, and supports healthy bones

⏱ 2 hr 20 min 4 bowls

Soups

American Ginseng Ophiopogon Astragalus Pork Soup

traditionally generates fluids, nourishes yin, and supports qi to address muscle weakness and fatigue

⏱ 110 min 3–4 bowls

Soups

Chinese Yam, Lotus Seed, Chestnut, Black Bean and Mulberry Lean Pork Soup

traditionally used to nourish the spleen and kidneys, strengthen bones and sinews, and support joint health

⏱ 140 min 4 bowls

Soups

Chinese Yam, Chestnut and Beef Tendon Soup

traditionally associated with tonifying the kidneys, strengthening the lower back and knees, and supporting tendons and ligaments

⏱ 200 min 4–5 bowls

Soups

Millettia Root (Niu Da Li), Fresh Yam and Chestnut Pork Shank Soup

traditionally used to strengthen sinews and tendons, support joint mobility, nourish the kidneys, and moisten the lungs

⏱ 2 hr 20 min 4 bowls

More chinese yam recipes by wellness goal

Chinese yam for Digestive Wellness · 112 Chinese yam for Energy & Vitality · 86 Chinese yam for Children's Wellness · 78 Chinese yam for Respiratory & Lung Wellness · 55 Chinese yam for Kidney & Urinary Wellness · 53 Chinese yam for Liver Wellness · 28 Chinese yam for Blood Sugar Balance · 25 Chinese yam for Immune Support · 25 Chinese yam for Skin & Natural Beauty · 23 Chinese yam for Blood Nourishment · 21 Chinese yam for Sleep & Calm · 19 Chinese yam for Cooling & Summer Heat · 18

Cordyceps Flower Yam Goji Chestnut Pork Shin Soup (Chong Cao Hua Huai Qi Li Zi Zhu Zhan Tang)

Fresh Chinese Yam, Carrot, Chestnut and Lean Pork Soup

Fresh Chinese Yam, Dendrobium, Goji and Young Pigeon Soup

Chinese Yam, Goji, Chestnut and Fox-Nut Soup

Chinese Yam, Foxnut, Black Bean and Pork Tendon Soup

Fresh Chinese Yam, Baby Abalone, and Fish Maw Soup

Chinese Yam, Wolfberry, Longan and Velvet Antler Stew

Fresh Yam, Chestnut and Black Bean Pork Shin Soup

Fresh Chinese Yam, Dendrobium and Quail Soup

Chinese Yam, Codonopsis, Chestnut and Pork Bone Soup

American Ginseng Ophiopogon Astragalus Pork Soup

Chinese Yam, Lotus Seed, Chestnut, Black Bean and Mulberry Lean Pork Soup

Chinese Yam, Chestnut and Beef Tendon Soup

Millettia Root (Niu Da Li), Fresh Yam and Chestnut Pork Shank Soup

More chinese yam recipes by wellness goal

Get one nourishing recipe a week