Wellness collection

Apple for Digestive Wellness

19 recipes that bring apple together with other wholesome ingredients, traditionally enjoyed to support digestive wellness.

19 recipes

All apple recipes All digestive wellness recipes

Soups

Glutinous Corn, Chestnut, Apple and Red Date Vegetarian Soup

Traditionally taken to strengthen the spleen and support the kidneys

⏱ 1 hr 20 min 4 bowls

Soups

Chinese Yam, Goji, Polygonatum, Mai Dong and Quail Soup

Traditionally used to nourish the heart, support qi and strengthen the spleen and stomach

⏱ 2 hr 20 min 4–5 bowls

Herbal & Flower Teas

Rose, Goji, Tangerine Peel and Apple Tea

Traditionally used to soothe the liver, move stuck qi and ease a tense, bloated stomach

⏱ 20 min 2 cups

Tonic Drinks & Waters

Red Date, Ginger and Apple Water

Traditionally used to warm the body, support the stomach and nourish the blood

⏱ 25 min 3 bowls

Herbal & Flower Teas

Ophiopogon, Mulberry, Goji & Apple Tea

Traditionally nourishes yin, generates fluids and moistens the lung

⏱ 30 min 3–4 bowls

Herbal & Flower Teas

Hawthorn, Poria, Tangerine Peel and Apple Tea

Traditionally used to support the spleen and ease food stagnation

⏱ 30 min 2 bowls

Tonic Drinks & Waters

Apple, Ginger and Coriander Water

Traditionally used to warm the middle and settle a cold stomach

⏱ 20 min 2 bowls

Congee & Porridge

Apple, Red Date and Glutinous Rice Sweet Congee

Low-purine; traditionally nourishes the heart and spleen and supports those managing uric acid

⏱ 1 hr 1 pot

Soups

Apple, Snow Fungus and Partridge Soup

Traditionally strengthens digestion and moistens the lungs

⏱ 2 hr 15 min 3–4 bowls

Soups

Fresh Yam, Black Wood Ear, Apple and King Oyster Mushroom Soup

traditionally used to clear toxins, promote digestion, and support gentle postpartum body restoration without being too cold

⏱ 2 hr 20 min 3 bowls

Herbal & Flower Teas

Cinnamon Apple Tea

traditionally warms the stomach and supports digestive comfort in cold-type constitutions

⏱ 40 min 2 cups

Herbal & Flower Teas

Roselle, Apple and Raisin Honey Tea

Traditionally associated with supporting digestion, improving complexion and balancing blood lipids

⏱ 20 min 2 cups

Tonic Drinks & Waters

Bitter Melon and Apple Juice

traditionally used to support digestion and metabolic health

⏱ 5 min 1 glass

Tonic Drinks & Waters

Wheatgrass Powder Blended with Green Pepper and Apple Juice

traditionally associated with blood alkalising, digestive support and antioxidant nourishment

⏱ 5 min 1 glass

Herbal & Flower Teas

Lemongrass Apple Tea

Traditionally used to warm the stomach, ease bloating, and support digestion

⏱ 25 min 3 bowls

Soups

Apple Vegetable Soup

traditionally supports liver function, fat metabolism, and digestive health

⏱ 1 hr 15 min 4 bowls

Soups

Glehnia, Polygonatum, Snow Fungus & Apple Soup

traditionally used to nourish yin, moisten dryness, and support those with heat signs from yin deficiency

⏱ 80 min 3–4 bowls

Tonic Drinks & Waters

Hawthorn, Apple and Dried Tangerine Peel Drink

traditionally supports digestion and eases post-feast bloating

⏱ 40 min 3 bowls

Herbal & Flower Teas

Apple and Fig Tea

Traditionally used to moisten the lungs, ease dry coughs, and support bowel regularity

⏱ 40 min 3 bowls

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Glutinous Corn, Chestnut, Apple and Red Date Vegetarian Soup

Chinese Yam, Goji, Polygonatum, Mai Dong and Quail Soup

Rose, Goji, Tangerine Peel and Apple Tea

Red Date, Ginger and Apple Water

Ophiopogon, Mulberry, Goji & Apple Tea

Hawthorn, Poria, Tangerine Peel and Apple Tea

Apple, Ginger and Coriander Water

Apple, Red Date and Glutinous Rice Sweet Congee

Apple, Snow Fungus and Partridge Soup

Fresh Yam, Black Wood Ear, Apple and King Oyster Mushroom Soup

Cinnamon Apple Tea

Roselle, Apple and Raisin Honey Tea

Bitter Melon and Apple Juice

Wheatgrass Powder Blended with Green Pepper and Apple Juice

Lemongrass Apple Tea

Apple Vegetable Soup

Glehnia, Polygonatum, Snow Fungus & Apple Soup

Hawthorn, Apple and Dried Tangerine Peel Drink

Apple and Fig Tea

More apple recipes by wellness goal

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