Herbal & Flower Teas
Cinnamon Apple Tea
traditionally warms the stomach and supports digestive comfort in cold-type constitutions
In short: Cinnamon Apple Tea is a herbal & flower tea that traditionally warms the stomach and supports digestive comfort in cold-type constitutions. It is most often made for respiratory & lung wellness, digestive wellness. Total time about 40 min. Key ingredients: apple.
Why people make this tea
If you tend to feel chilly, get a cold sensation in your stomach after meals, or find yourself running to the bathroom in the early hours of the morning — these are signs that traditional Chinese food therapy associates with a “cold spleen-stomach” pattern. Cinnamon is one of the classic warming spices for this, and pairing it with sweet, gentle apple softens its intensity while adding a pleasant flavour. Nourilo recommends this simple tea as a home remedy to sip when stomach cold is bothering you.
Safety first — read before you cook
This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:
- are pregnant or breastfeeding, or are cooking for a young child;
- take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
- have a kidney, liver or heart condition, or a known food allergy.
Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes
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