Soups

Cordyceps Flower, Palm Fruit & Carrot Soup

Traditionally nourishes yin, moistens the lungs and eases a dry cough

Prep
10 min
Cook
1 hr 30 min
Total
1 hr 40 min
Makes
1.2 to 1.5 L
Cordyceps Flower, Palm Fruit & Carrot Soup

Why people make this soup

Fresh palm fruit — sold in small packs at Asian grocers — has a genuine traditional reputation for soothing phlegm and cough. Simmered with cordyceps flower, carrot, sweet almonds and red dates, it makes a clear, moistening soup. People reach for it when late nights, smoke or drink leave the throat dry and scratchy with a tickly cough, or when an allergic-type dry cough flares.

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