Collection · page 34

Quick Recipes Under 45 Minutes

Tonic Drinks & Waters

Green Olive and Golden Monk Fruit Herbal Drink

Traditionally used to clear throat heat, ease tonsil inflammation and relieve dry, sore throat

40 min

Soups

Coriander, Basil, Turmeric and Fish Head Soup

Traditionally used to promote circulation, reduce inflammation and ease headaches

35 min

Rice & Staples

Lotus Garlic Vinegar (Purple Garlic Steeped in Rice Vinegar)

Traditionally associated with reducing blood lipids, supporting heart health and helping prevent the three highs

30 min

Herbal & Flower Teas

Mulberry Shoot Tea (Sang Ya Cha)

Traditionally used to clear liver heat, soothe red or tired eyes, and ease wind-heat headaches

8 min

Herbal & Flower Teas

Black Goji Berry and Black Mulberry Tea

Traditionally used to nourish the liver and kidneys, support eye health, improve sleep, and provide antioxidant support

11 min

Herbal & Flower Teas

Fresh and Dried Passion Fruit Tea

Traditionally associated with reducing inflammation, supporting digestion, and helping manage blood pressure and lipids

5 min

Soups

Fresh Lotus Seed, Lily Bulb & Snow Pear Sweet Soup

traditionally used to calm the mind, support restful sleep, and moisten the lungs in hot weather

40 min

Tonic Drinks & Waters

Daylily & Fresh Cogon Root Sweet Drink

traditionally used to cool the blood and support children prone to frequent nosebleeds

45 min

Herbal & Flower Teas

Bitter Melon & Green Tea

traditionally used to clear summer heat, calm internal fire, and support blood sugar balance

40 min

Soups

Snow Fungus & Duck Egg White Sweet Soup

traditionally used to nourish yin, moisten the lungs, and support uric acid balance for gout sufferers

35 min

Soups

Sterculia Seed (Phoenix Eye Fruit) and Carrot Pork Soup

Traditionally used to warm the stomach, ease nausea, and support eye clarity

45 min

Herbal & Flower Teas

Green Olive, Mandarin Cake and Dried Pear Tea

Traditionally used to soothe the throat, moisten dryness, and ease coughs

40 min

Herbal & Flower Teas

Roasted Sour Jujube Seed and Black Mulberry Tea

Traditionally used to calm the mind, support restful sleep, and ease anxiety and night sweats

20 min

Herbal & Flower Teas

Dendrobium Flower Tea (Tie Pi Shi Hu Hua Tea)

Traditionally used to nourish the yin, generate fluids, support eye clarity, and calm the mind

7 min

Herbal & Flower Teas

Sophora Flower, Chrysanthemum and Green Tea Blend

Traditionally used to support healthy blood lipids and blood pressure, clear liver heat, and calm the mind

8 min

Herbal & Flower Teas

Rose and Albizia Phlegm-Clearing Tea

traditionally used to support qi flow and ease globus sensation

20 min

Herbal & Flower Teas

Dandelion Tea

traditionally used to clear liver-gallbladder heat and support recovery from gallbladder inflammation

7 min

Herbal & Flower Teas

Cogon Grass and Corn Silk Tea

traditionally used to clear heat, promote fluid metabolism, and support liver and gallbladder health

35 min

Herbal & Flower Teas

American Ginseng, Goji Berry, and Nan Date Tea

traditionally used to replenish qi and body fluids, nourish yin, and ease dryness-related fatigue

20 min

Herbal & Flower Teas

Fresh Lotus Seed, Lily Bulb and Juncus Tea

traditionally used to calm restless, heat-distressed infants and support peaceful sleep

35 min

Tonic Drinks & Waters

Smoked Plum and Brown Sugar Drink

traditionally used to gently support women with constitutionally heavy periods through astringent and tonic properties

25 min

Herbal & Flower Teas

Three-Date Wheat Berry Tea (San Zao Mai Mi Cha)

traditionally used to replenish blood, support a calm mood, and nourish the complexion after menstruation or during menopause

40 min

Herbal & Flower Teas

Longan and Black Goji Berry Tea (Yuan Rou Hei Qi Zi Cha)

traditionally used to nourish the blood, calm the mind, support restful sleep, and brighten the complexion

13 min

Soups

Mustard Greens and Fresh Ginger Broth (Da Jie Cai Sheng Jiang Shui)

traditionally used to induce a light sweat, relieve early-stage cold symptoms and headache, and clear the lungs

40 min