Collection · page 34

Quick Recipes Under 45 Minutes

Herbal & Flower Teas

Fresh Lotus Seed, Lily Bulb and Juncus Tea

traditionally used to calm restless, heat-distressed infants and support peaceful sleep

35 min

Tonic Drinks & Waters

Smoked Plum and Brown Sugar Drink

traditionally used to gently support women with constitutionally heavy periods through astringent and tonic properties

25 min

Herbal & Flower Teas

Three-Date Wheat Berry Tea (San Zao Mai Mi Cha)

traditionally used to replenish blood, support a calm mood, and nourish the complexion after menstruation or during menopause

40 min

Herbal & Flower Teas

Longan and Black Goji Berry Tea (Yuan Rou Hei Qi Zi Cha)

traditionally used to nourish the blood, calm the mind, support restful sleep, and brighten the complexion

13 min

Soups

Mustard Greens and Fresh Ginger Broth (Da Jie Cai Sheng Jiang Shui)

traditionally used to induce a light sweat, relieve early-stage cold symptoms and headache, and clear the lungs

40 min

Soups

Tomato, Tofu, Wood Ear Mushroom and Egg Drop Soup

A nourishing everyday soup traditionally associated with anti-cancer dietary support

35 min

Herbal & Flower Teas

Dandelion and Honeysuckle Flower Tea

Traditionally used to support relief from breast inflammation and blocked milk ducts

13 min

Herbal & Flower Teas

Fresh Dendrobium, Goji Berry and Ophiopogon Tea

Traditionally used to nourish yin, generate fluids, and ease dry mouth and restless sleep

25 min

Tonic Drinks & Waters

Litsea Leaf, Loquat Leaf, Dried Mandarin Orange and Pear Drink

Traditionally used to clear heat from the lungs and liver, ease phlegm, and soothe throat irritation from smoking or drinking

45 min

Soups

Chrysanthemum Greens, Ginger & Bighead Carp Soup

traditionally used to warm the stomach, support digestion, and ease wind-cold dizziness

45 min

Herbal & Flower Teas

Rose & Brown Sugar Tea

traditionally used to regulate qi and blood circulation, ease liver tension, and support menstrual regularity

13 min

Herbal & Flower Teas

Magnolia Bud, Cocklebur & Spring Onion Tea

traditionally used to open nasal passages, reduce allergic rhinitis symptoms, and disperse wind-cold from the upper respiratory tract

35 min

Soups

Crown Daisy Greens and Big Fish Head Soup

traditionally used to support healthy blood pressure, nourish the brain, and aid digestion

35 min

Herbal & Flower Teas

Lotus Plumule & Green Tea (Lian Zi Qing Xin Cha)

Traditionally used to calm inner heat and support relief from recurring mouth ulcers

8 min

Herbal & Flower Teas

Dried Burdock and Goji Berry Tea

Traditionally associated with supporting cardiovascular and metabolic wellness

10 min

Tonic Drinks & Waters

Schisandra Berry, Licorice & Red Date Drink (Wu Wei Zi Gan Cao Hong Zao Shui)

Traditionally associated with liver protection and supporting normal liver enzyme levels

25 min

Soups

Purple Sweet Potato, Ginger & Brown Sugar Dessert Soup (Zi Xin Fan Shu Tang Shui)

Warms the stomach, traditionally associated with supporting gut health and antioxidant-rich skin nourishment

30 min

Soups

Coriander, Scallion, Ginger, Century Egg & Grass Carp Soup

Traditionally clears lung heat, stimulates appetite, and supports digestion after rich eating or respiratory illness

30 min