Collection · page 33

Quick Recipes Under 45 Minutes

Soups

Snow Pear, North and South Almond, and Tangerine Cake Soup

traditionally used to moisten the lungs, ease dry throat, and soothe seasonal coughs

40 min

Herbal & Flower Teas

Dandelion Root and Yellow Chrysanthemum Tea

Traditionally associated with soothing gastric irritation and supporting gut lining health

13 min

Herbal & Flower Teas

Chrysanthemum, Pu-erh and Golden Luo Han Guo Tea

Traditionally associated with supporting liver health, reducing fat accumulation, and lowering blood pressure

11 min

Tonic Drinks & Waters

Passion Fruit & Yuzu Honey Drink

Traditionally associated with anti-inflammatory support, skin nourishment, and immune wellness

5 min

Home-Style Dishes

Sweet Pepper & Pineapple Chicken Stir-fry

Traditionally associated with supporting circulation and appetite; may benefit those with low blood pressure

35 min

Herbal & Flower Teas

Dandelion, Wormwood & Honey Date Tea

Traditionally associated with supporting bile flow, liver cell regeneration, and reducing jaundice

25 min

Soups

Yacon, Water Chestnut & Pork Rib Soup

Traditionally used to support gut cleansing and reduce internal heat after rich eating

45 min

Home-Style Dishes

He Shou Wu, Chinese Yam & Black Sesame Paste

Traditionally used to nourish the liver and kidneys and support healthy hair

35 min

Herbal & Flower Teas

Malt, Licorice & Tangerine Peel Tea

Traditionally used to ease bloating and sluggish digestion after heavy eating

15 min

Herbal & Flower Teas

Apple and Fig Tea

Traditionally used to moisten the lungs, ease dry coughs, and support bowel regularity

40 min

Soups

Honeysuckle, Bland Bamboo Leaf & Mung Bean Sweet Soup

Traditionally used to clear heat, soothe throat sores, and support recovery from herpangina

30 min

Soups

Fresh Dendrobium, Pear & Fig Sweet Soup

Traditionally used to nourish the stomach, generate fluids, and ease dry throat and constipation

40 min

Home-Style Dishes

Lotus Root and Fish Paste Pancakes

Traditionally associated with supporting immunity and protecting respiratory tract mucous membranes

30 min

Herbal & Flower Teas

Purple Garlic and Calendula Decoction

traditionally used to support the body against intestinal pathogens

25 min

Herbal & Flower Teas

Green Olive, Golden Monk Fruit, and Dried Snow Pear Tea

traditionally used to clear heat, soothe the throat, and moisten the lungs

40 min

Herbal & Flower Teas

Fresh Houttuynia, Tangerine Peel, and Apricot Kernel Decoction

traditionally used to clear heat, resolve phlegm, and support the respiratory tract

30 min

Congee & Porridge

Glutinous Rice and Wheat Porridge

Traditionally warms and soothes the digestive tract during and after gastroenteritis

40 min

Home-Style Dishes

Crispy Stir-Fried Eel Strips

Traditionally valued for blood sugar support; high protein, low fat

40 min

Herbal & Flower Teas

Rose, Honeysuckle and Licorice Tea

traditionally associated with calming gut inflammation and soothing the stomach

10 min

Soups

Night Jasmine, Wolfberry, Carrot and Pork Liver Soup

traditionally associated with nourishing the liver, supporting eye health and freshening the breath

35 min

Soups

Loofah, Baby Corn and Mudfish Soup

traditionally associated with clearing summer heat, supporting urination and promoting lactation

45 min

Herbal & Flower Teas

Osmanthus and Dried Pear Tea

traditionally associated with strengthening the spleen, dissolving phlegm and relieving bad breath

20 min

Herbal & Flower Teas

Black Mulberry, Wolfberry and Toasted Wheat Tea

traditionally associated with nourishing the liver, supporting eye health, calming the mind and promoting healthy sleep

35 min

Herbal & Flower Teas

Ophiopogon, Goji Berry and Chrysanthemum Tea

Traditionally associated with supporting liver health as part of a light, balanced diet

15 min