Herbal & Flower Teas

Green Olive, Mandarin Cake and Dried Pear Tea

Traditionally used to soothe the throat, moisten dryness, and ease coughs

In short: Green Olive, Mandarin Cake and Dried Pear Tea is a herbal & flower tea that Traditionally used to soothe the throat, moisten dryness, and ease coughs. It is most often made for respiratory & lung wellness, cooling & summer heat, sleep & calm. Total time about 40 min. Key ingredients: green olives, pear.

Prep
10 min
Cook
30 min
Total
40 min
Makes
1.2 L
Green Olive, Mandarin Cake and Dried Pear Tea

Why people make this tea

As summer fades into autumn, the air in many climates — and certainly in Hong Kong’s heavily air-conditioned offices — turns notably drier. The throat starts to feel rough, the skin feels parched, and there may be a dry cough with sticky phlegm that is hard to bring up. Nourilo spotted bright mandarin cake (ju bing) and dried pear (xue li gan) at the Chinese medicine shop and bought them for exactly this transition season. Dried pear retains the pear’s renowned moistening and lung-supporting properties while losing much of the raw pear’s cold nature, making it a better fit for those with a more sensitive constitution. Fresh green olives add a pleasant tartness and are traditionally associated with generating fluids, soothing sore throats, and supporting throat comfort. Together with the naturally sweet mandarin cake — which has none of the bitterness of fresh mandarin peel — this produces a brew that is clean, sweet-tart, and genuinely pleasant to drink.

Safety first — read before you cook

This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:

  • are pregnant or breastfeeding, or are cooking for a young child;
  • take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
  • have a kidney, liver or heart condition, or a known food allergy.

Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes

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