Herbal & Flower Teas

Dandelion Tea

traditionally used to clear liver-gallbladder heat and support recovery from gallbladder inflammation

In short: Dandelion Tea is a herbal & flower tea that traditionally used to clear liver-gallbladder heat and support recovery from gallbladder inflammation. It is most often made for liver wellness, kidney & urinary wellness, energy & vitality. Total time about 7 min.

Prep
2 min
Cook
5 min
Total
7 min
Makes
1 cup
Dandelion Tea

Why people make this tea

Upper abdominal discomfort is easy to dismiss as indigestion. But when it becomes persistent or is accompanied by fever, chills, or yellowing of the skin, it can be a sign of gallbladder inflammation — something that is much easier to manage when caught early. In traditional Chinese medicine, dandelion (pu gong ying) is considered to enter the liver and gallbladder channels, making it a classical choice for heat-related conditions of these organs. It has been used for centuries to clear heat and toxins, reduce swelling, and support the flow of bile. This simple tea is particularly valued during the recovery period following mild gallbladder inflammation, and also for the eye redness and irritation that sometimes accompanies late-night liver heat.

Safety first — read before you cook

This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:

  • are pregnant or breastfeeding, or are cooking for a young child;
  • take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
  • have a kidney, liver or heart condition, or a known food allergy.

Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes

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