Herbal & Flower Teas

Sophora Flower, Chrysanthemum and Green Tea Blend

Traditionally used to support healthy blood lipids and blood pressure, clear liver heat, and calm the mind

Prep
3 min
Cook
5 min
Total
8 min
Makes
1 to 2 cups
Sophora Flower, Chrysanthemum and Green Tea Blend

Why people make this tea

Modern urban life — high stress, long working hours, and a diet that has shifted toward more meat and fewer vegetables — has made elevated blood lipids increasingly common. Nourilo turns to this three-ingredient tea as one of the simplest, most accessible daily habits for people managing this pattern. Each ingredient brings something distinct to the blend. Chrysanthemum is probably familiar to most people as a cooling, soothing tea that eases headaches and red, tired eyes. Sophora flower is less well known outside East Asia but has been used for centuries to cool blood heat, calm the liver, and address dizziness. Green tea contributes catechins and a gentle stimulating effect that rounds out the blend. Together, they make a tea that is mildly bitter, floral, and refreshing — and worth considering as part of a broader diet-first approach to cardiovascular wellness.

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