Herbal & Flower Teas

Mulberry Shoot Tea (Sang Ya Cha)

Traditionally used to clear liver heat, soothe red or tired eyes, and ease wind-heat headaches

Prep
3 min
Cook
5 min
Total
8 min
Makes
1 to 2 cups
Mulberry Shoot Tea (Sang Ya Cha)

Why people make this tea

After spending long days at the computer, Nourilo noticed his eyes turning red and feeling heavy — that familiar screen-fatigue that so many of us know well. He remembered a packet of sang ya cha he had bought from a Chinese herbal retailer in Sai Ying Pun some months earlier and had nearly forgotten about. Two cups later, the redness and discomfort had noticeably eased. Despite the name, this tea is not made from the mulberry tree (Morus) — it comes from the young buds and tender leaves of the tea-stripe maple (Acer ginnala). It is sometimes sold as nü er hong or qing sang tou in Hong Kong herbal shops. The taste is mild and pleasant: gently sweet with a faint hint of bitterness, and easy to drink throughout the day.

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