Collection · page 31

Quick Recipes Under 45 Minutes

Herbal & Flower Teas

Lemon Verbena and Globe Amaranth Flower Tea

traditionally associated with relieving tension headaches and calming the nervous system

⏱ 12 min 1–2 cups / 1 teapot

Soups

Chinese Celery, Red Date and Lean Pork Soup

traditionally associated with supporting healthy blood pressure and clearing liver heat

⏱ 45 min 4 bowls

Herbal & Flower Teas

Lemongrass and Lemon Verbena Tea

traditionally associated with relaxing the nervous system and supporting alertness

⏱ 25 min 2–3 cups

Home-Style Dishes

Celery and Shiitake Pork Rolls

traditionally associated with supporting digestion and stimulating appetite

⏱ 40 min 12 rolls / 3–4 servings

Herbal & Flower Teas

Wampee Leaf Tea

traditionally used to disperse wind-heat, ease phlegm, and support resistance to seasonal influenza

⏱ 20 min 2 bowls

Herbal & Flower Teas

Rehmannia, Ophiopogon, and Longan Calming Tea

traditionally used to nourish yin, clear internal heat, calm the mind, and support emotional steadiness

⏱ 45 min 2 bowls

Herbal & Flower Teas

Golden Monk Fruit and Malva Nut Tea

Traditionally used to soothe sore throats, ease hoarseness, and support bowel regularity

⏱ 25 min 2 servings (from 4 bowls water)

Herbal & Flower Teas

Chamomile, Goji Berry, and Ophiopogon Tea

Traditionally used to support blood sugar balance and nourish liver-kidney yin

⏱ 15 min 1 pot (re-steepable)

Herbal & Flower Teas

Fresh Hawthorn Walnut Tea

Traditionally used to support circulation and graceful aging

⏱ 25 min 2 cups

Herbal & Flower Teas

Loquat Flower and Licorice Tea

traditionally used to clear lung heat, soothe the throat, and ease cough from colds

⏱ 20 min 1–2 cups

Herbal & Flower Teas

Pandan Leaf and Lemongrass Tea

traditionally used to settle the stomach, ease bloating, and mildly support circulation

⏱ 15 min 1–2 cups

Herbal & Flower Teas

Rose Jasmine Bergamot Tea

Traditionally supports liver qi flow and soothes the stomach

⏱ 15 min 1 pot / 1–2 cups

Herbal & Flower Teas

Rush Pith Poria Spirit Lily Tea

Traditionally calms the heart and eases restless night-time crying in infants

⏱ 35 min 1 bowl

Home-Style Dishes

Pan-Fried Oyster Egg Patty

Traditionally nourishes the blood, supports cognitive function, and provides zinc for immunity

⏱ 35 min 2–3 servings

Herbal & Flower Teas

Burdock Cassia Honeysuckle Goji Chrysanthemum Tea

Traditionally supports liver function, brightens the eyes, and promotes bowel regularity

⏱ 20 min 1 pot / 2–3 cups

Herbal & Flower Teas

Dried Lychee Red Date Tea

Traditionally nourishes the blood, supports circulation, and brightens the complexion

⏱ 15 min 1 pot / 1–2 cups

Herbal & Flower Teas

Dandelion Root Tea

Traditionally supports liver detoxification, aids digestion, and helps clear the skin

⏱ 18 min 1 pot / 2 cups

Soups

Toona Shoot and Lean Pork Soup

traditionally used to support liver function and clear internal heat

⏱ 30 min 2 bowls

Herbal & Flower Teas

Chamomile, Goji Berry and Liquorice Tea

traditionally used to ease anxiety, support restful sleep, and nourish liver-eye health

⏱ 13 min 1 pot / 1–2 cups

Herbal & Flower Teas

Fresh Mulberry and Goji Berry Tea

traditionally used to nourish liver and kidney yin, support eye health, and moisten the intestines

⏱ 25 min ~3 bowls / cups

Herbal & Flower Teas

Osmanthus Flower and Fig Tea

traditionally associated with nourishing the skin and supporting digestive wellness

⏱ 13 min 1–2 cups

Herbal & Flower Teas

Albizzia Flower Bud and Goji Berry Tea

traditionally associated with calming the mind, supporting restful sleep, and nourishing the eyes

⏱ 11 min 1–2 cups

Herbal & Flower Teas

Eucommia Leaf Tea

traditionally associated with lowering blood lipids and cholesterol, supporting blood pressure, and promoting digestive regularity

⏱ 11 min 1–2 cups

Soups

Night Jasmine Flower, Cilantro and Pork Slice Soup

Traditionally used to relieve early wind-cold symptoms, stimulate appetite and clear summer dampness

⏱ 35 min 3–4 bowls (plus edible ingredients)