Herbal & Flower Teas

Chamomile, Goji Berry and Liquorice Tea

traditionally used to ease anxiety, support restful sleep, and nourish liver-eye health

Prep
5 min
Cook
8 min
Total
13 min
Makes
1 pot
Chamomile, Goji Berry and Liquorice Tea

Why people make this tea

Chamomile has been used for relaxation across many cultures for centuries, and in Chinese food therapy it sits comfortably alongside goji berries — one of the most trusted everyday wellness ingredients in the Chinese kitchen. On its own, chamomile helps the body unwind: it is associated with easing tension, settling the stomach, and warming digestion. Combined with goji berries and a few slices of liquorice root, the blend takes on a liver-supporting character that practitioners associate with clearer vision, reduced eye strain from screen use, and a calmer, more settled mood. The liquorice adds gentle sweetness and rounds out the blend.

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