Herbal & Flower Teas
Pandan Leaf and Lemongrass Tea
traditionally used to settle the stomach, ease bloating, and mildly support circulation
In short: Pandan Leaf and Lemongrass Tea is a herbal & flower tea that traditionally used to settle the stomach, ease bloating, and mildly support circulation. It is most often made for digestive wellness, heart & circulation. Total time about 15 min.
Why people make this tea
Both pandan and lemongrass are household names in Southeast Asian cooking: pandan gives cakes and rice a sweet, grassy fragrance, while lemongrass is the backbone of countless soups and curries. Brewed together as a tea, they produce a light, refreshing drink that smells wonderful and is traditionally used to settle the stomach after meals, ease a bloated, gassy abdomen, and mildly support circulation. It can be enjoyed hot or cold, making it a genuinely versatile everyday drink.
Safety first — read before you cook
This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:
- are pregnant or breastfeeding, or are cooking for a young child;
- take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
- have a kidney, liver or heart condition, or a known food allergy.
Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes
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