Fresh Hawthorn Walnut Tea

Why people make this tea

When fresh hawthorn comes into season, this simple tea is well worth making. Hawthorn is a classic for invigorating circulation and helping the body break down a heavy meal, and is mildly warming in nature. Nourilo often steeps a “three-reds tea” of hawthorn, goji, and red dates to support graceful aging — and this fresh hawthorn and walnut combination is another fine option, especially comforting for people with a cooler constitution who feel pale, with achy lower back and knees.