Collection · page 25

Quick Recipes Under 45 Minutes

Herbal & Flower Teas

Roasted Radish Seed, Ginger and Tangerine Cake Tea

traditionally used to warm the lungs, transform cold phlegm, and relieve cough with thin white sputum

35 min

Tonic Drinks & Waters

Poria, White Atractylodes and Hyacinth Bean Coat Drink

traditionally used to support spleen function and help clear internal dampness

35 min

Herbal & Flower Teas

Chamomile and Goji Berry Tea

traditionally used to calm the mind, support restful sleep, and ease eye fatigue

7 min

Herbal & Flower Teas

Daidai Flower and Licorice Tea

traditionally used to ease gas, bloating, and digestive discomfort linked to stress or liver stagnation

9 min

Soups

Wolfberry Greens, Goji Berry and Egg White Soup

traditionally used to nourish the liver and kidneys, soften blood vessels, and support healthy blood pressure and blood sugar

20 min

Soups

Tomato, Seaweed and Fresh Fish Soup

traditionally associated with cardiovascular support, immune health, and antioxidant protection

45 min

Herbal & Flower Teas

Red Date, Goji and Roasted Black Rice Tea

traditionally associated with nourishing blood, supporting the liver and kidneys, and promoting healthy hair and vision

20 min

Tonic Drinks & Waters

Motherwort, Hawthorn and Brown Sugar Drink

traditionally used to support uterine recovery and help clear postpartum lochia

30 min

Herbal & Flower Teas

Hawthorn and Jiaogulan Tea

traditionally associated with supporting liver health and managing mild fatty liver

20 min

Herbal & Flower Teas

Fresh Perilla, Scallion White and Brown Sugar Ginger Tea

Traditionally used to warm the body at the onset of a wind-cold with nausea

15 min

Soups

Ophiopogon, Lily Bulb and Longan Sweet Soup

traditionally used to calm the heart, nourish yin, and ease palpitations, anxiety, and insomnia

40 min

Tonic Drinks & Waters

Kumquat and Lemon Honey Preserve

Traditionally associated with strengthening immunity and supporting respiratory health; also used for cold prevention

40 min

Herbal & Flower Teas

Tangerine Peel and Roasted Rice Tea

Traditionally used to support post-surgical recovery, settle the digestive system, and help the body expel trapped gas

30 min

Herbal & Flower Teas

Golden Monk Fruit and Licorice Tea

Traditionally associated with soothing a dry, irritated throat and supporting the lungs after excessive smoking or alcohol

25 min

Home-Style Dishes

Shiitake Mushroom, Cloud Ear and Broccoli Stir-Fry

Traditionally associated with supporting stomach health; broccoli is also studied for its activity against H. pylori, associated with stomach ulcers

25 min

Herbal & Flower Teas

Hawthorn, Cassia Seed and Virgate Wormwood Tea

Traditionally used to aid digestion, clear fatty accumulation, and support liver function after holiday overindulgence

25 min

Herbal & Flower Teas

Golden Monk Fruit, Lily Bulb and Snow Pear Tea

Traditionally associated with moistening the lungs, calming the mind, and relieving dry cough or throat irritation from insufficient sleep or smoking

40 min

Herbal & Flower Teas

Purple-Skin Garlic & Dried Tangerine Tea

traditionally used to help relieve whooping cough and stubborn cough in children, with antimicrobial properties

25 min

Tonic Drinks & Waters

Carrot and Red Date Water

traditionally used to soothe persistent cough in children, support immunity, and ease allergic cough

40 min

Soups

Cilantro, Ginger, Pickled Cucumber and Grass Carp Broth

traditionally used at the first sign of a cold or flu to dispel wind-cold, ease sore throat, and support recovery

20 min

Herbal & Flower Teas

Toasted Black Bean and Black Mulberry Tea

traditionally used to nourish liver and kidney, support natural hair pigmentation, and ease nervous exhaustion

30 min

Soups

Garland Chrysanthemum, Ginger and Grass Carp Broth

traditionally used to warm the stomach, ease bloating, promote appetite, and support restful sleep

25 min

Herbal & Flower Teas

Wampee Leaf Tea

traditionally associated with supporting the body's defences against seasonal flu and clearing wind-heat

25 min

Tonic Drinks & Waters

Fish Wort and Red Date Water

Traditionally used to support the respiratory tract and soothe persistent cough in children

25 min