Soups
Green Olive, Water Chestnut and Green Radish Pork Soup
traditionally used to soothe sore throats, relieve dryness, and clear heat after overindulging in warm or rich foods
In short: Green Olive, Water Chestnut and Green Radish Pork Soup is a soup that traditionally used to soothe sore throats, relieve dryness, and clear heat after overindulging in warm or rich foods. It is most often made for respiratory & lung wellness, cooling & summer heat, sleep & calm. Total time about 45 min. Key ingredients: water chestnuts, green radish, figs, lean pork.
Why people make this soup
Anyone who lives in a subtropical city where tropical fruits are in season will understand this scenario: the lychees at the market look impossibly red and gorgeous, the vendor offers a discount if you buy more, and before you know it you’ve eaten a whole bag. In traditional Chinese food wisdom, lychee is considered a warming fruit, and too much of it in a short time can lead to what is called “getting heaty” — a sore throat, swollen gums, dry mouth, or sluggish digestion. Nourilo’s go-to fix is this soup: green olives are at their seasonal peak at the same time as lychees, and they are considered cooling and throat-clearing in traditional practice. Paired with green radish, water chestnuts, and figs, the result is a naturally sweet, gentle brew that feels refreshing without being overly cold.
Safety first — read before you cook
This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:
- are pregnant or breastfeeding, or are cooking for a young child;
- take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
- have a kidney, liver or heart condition, or a known food allergy.
Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes
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