Herbal & Flower Teas

Rose, Apple Blossom and Osmanthus Flower Tea

traditionally supports liver-qi flow and skin radiance

Prep
5 min
Cook
5 min
Total
10 min
Makes
1–2 cups
Rose, Apple Blossom and Osmanthus Flower Tea

Why people make this tea

When Nourilo took an aromatherapy class at a culinary school years ago, the instructor handed every student a glass of cool distilled water with just a few drops of rose water — and the whole room seemed to brighten up. That small moment stayed with him. Fragrant flowers have a quiet way of easing a tense mind, and brewing them as a tea is one of the simplest traditions in Chinese food therapy. This three-flower blend combines the emotional-balancing quality of rose with the traditional eye-brightening properties of apple blossom and the skin-supporting antioxidants that osmanthus is celebrated for.

Members only

Unlock the full method & Nourilo's tips

One payment, lifetime access to every one of our 2,303 recipes — step-by-step methods, preparation tips and serving notes.

  • Full step-by-step method for this and all 2,303 recipes
  • Nourilo's Tips — sourcing, substitutions and serving notes
  • One-time payment via PayPal · no subscription, no renewals

Checking your access…

Comments

Loading comments…