Herbal & Flower Teas
Rose, Apple Blossom and Osmanthus Flower Tea
traditionally supports liver-qi flow and skin radiance
In short: Rose, Apple Blossom and Osmanthus Flower Tea is a herbal & flower tea that traditionally supports liver-qi flow and skin radiance. It is most often made for skin & natural beauty, liver wellness, energy & vitality. Total time about 10 min. Key ingredients: rose buds, osmanthus flowers.
Why people make this tea
When Nourilo took an aromatherapy class at a culinary school years ago, the instructor handed every student a glass of cool distilled water with just a few drops of rose water — and the whole room seemed to brighten up. That small moment stayed with him. Fragrant flowers have a quiet way of easing a tense mind, and brewing them as a tea is one of the simplest traditions in Chinese food therapy. This three-flower blend combines the emotional-balancing quality of rose with the traditional eye-brightening properties of apple blossom and the skin-supporting antioxidants that osmanthus is celebrated for.
Safety first — read before you cook
This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:
- are pregnant or breastfeeding, or are cooking for a young child;
- take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
- have a kidney, liver or heart condition, or a known food allergy.
Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes
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